4 BrainTools for Post-Pandemic Anxiety | BrainTools #71

BrainTools

English - November 03, 2021 10:00 - 17 minutes - 16.8 MB
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Previous Episode: How do you help your brain bounce back from COVID-19 restrictions? | BrainTools #37

Next Episode: Distinction Bias & Sweaty Mornings | BrainBites #13

If you're in a hurry, this shortcuts episode is for you. A 20 minute snack where you get 4 practical BrainTools to help your brain adjust to post-pandemic life. This is taken from our longer main episode BrainTools #70.