Ep. 118: Anxiety in Binge Eaters
Brain over Binge Podcast
English - April 13, 2023 14:51 - 24 minutes - 11.3 MB - ★★★★★ - 642 ratingsSelf-Improvement Education Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Binge eating and anxiety are highly correlated. Kathryn and Coach Julie explore this connection, share their own experiences with anxiety, and teach you how to break the connection between states of stress and binge eating.
Episode mentioned in this show:
Episode 113: Acceptance
Get personalized support with one-on-one coaching or group coaching
Subscribe to the Brain over Binge Course for only $18.99 per month
Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo.
Download the free pdf, the Brain over Binge Basics.
Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.
Binge eating and anxiety are highly correlated. Kathryn and Coach Julie explore this connection, share their own experiences with anxiety, and teach you how to break the connection between states of stress and binge eating.
Episode mentioned in this show: Episode 113: Acceptance
Get personalized support with one-on-one coaching or group coaching
Subscribe to the Brain over Binge Course for only $18.99 per month
Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo.
Download the free pdf, the Brain over Binge Basics.
Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.