#7 Dealing With Break-ups

Brain Of Man

English - October 31, 2019 04:59 - 33 minutes - 26.6 MB - ★★★★★ - 1 rating
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Previous Episode: #6 Dealing With Stress, Perspective, Meditation, and Observing Our Thoughts

Next Episode: #8 Trust, Jealousy and Co-Dependency In Relationships

Mark opens up about his most recent experience of breaking up, his feelings and how he has dealt with it. Both Mark and Dale talk about the importance of positive coping mechanisms, talking it out with friends and looking to the positives from the break-up in order to move on.