Using Meditation to Conquer Stress Ep. 5
Brain Fitness
English - July 21, 2019 22:00 - 29 minutes - ★★★★★ - 3 ratingsAlternative Health Health & Fitness Science brain health meditation yoga nutrition neuroplasticity health brain Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this week's edition of "Using Meditation to Conquer Stress", Aneesh explores the links between Eastern and Western Medicine. Many people have the mentality that one system is better than the other, when the truth is that they are made to complement one another. We break down how to integrate both systems together in order to take the best care of our health!
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In this week's edition of "Using Meditation to Conquer Stress", Aneesh explores the links between Eastern and Western Medicine. Many people have the mentality that one system is better than the other, when the truth is that they are made to complement one another. We break down how to integrate both systems together in order to take the best care of our health!
Learn more about your ad choices. Visit megaphone.fm/adchoices