Using Meditation to Conquer Stress Ep. 7
Brain Fitness
English - September 03, 2019 23:00 - 28 minutes - ★★★★★ - 3 ratingsAlternative Health Health & Fitness Science brain health meditation yoga nutrition neuroplasticity health brain Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this edition of "Using Meditation to Conquer Stress", we cover in great detail the emerging field of Nutrigenomics. Nutrigenomics is the study of how we are able to alter the expression of our genes through our diet and lifestyle. This is a huge breakthrough in the way we approach healthy eating. We are all unique and require a custom tailored approach to how we nourish our bodies!
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In this edition of "Using Meditation to Conquer Stress", we cover in great detail the emerging field of Nutrigenomics. Nutrigenomics is the study of how we are able to alter the expression of our genes through our diet and lifestyle. This is a huge breakthrough in the way we approach healthy eating. We are all unique and require a custom tailored approach to how we nourish our bodies!
Learn more about your ad choices. Visit megaphone.fm/adchoices