Soulful Conversations From The Heart artwork

Soulful Conversations From The Heart

272 episodes - English - Latest episode: almost 2 years ago -

Conversations about questions we may have on our spiritual journey.

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Episodes

There is No Problem…That Faith Will Not Solve

January 16, 2022 15:26 - 13 minutes - 12 MB

Join us as we talk about how the answer to everything is surrender, trust and ultimately, love.

Love More, Worry Less

January 15, 2022 14:50 - 14 minutes - 13.1 MB

Join us as we talk about how we’re ultimately given 2 choices everyday, to walk in the direction of love or fear.

Knowing What Our Emotional Needs Are

January 14, 2022 16:50 - 13 minutes - 12.7 MB

Knowing what our emotional needs are may be a challenge if we don’t check in with ourselves and see what we really need.

Relating to Each Other But Not Comparing

January 13, 2022 14:59 - 18 minutes - 17.2 MB

Join us as we talk about how comparing ourselves to others is not helpful to ourselves or to them, it only inflates or deflates our ego.

Every Day is a Clean Slate

January 12, 2022 15:22 - 16 minutes - 15.1 MB

Join us as we talk about how every day, even every moment is an opportunity to do things differently if we want to.

Letting God Paint Our Canvas

January 11, 2022 16:07 - 21 minutes - 19.7 MB

Join us as we talk about how letting go of our control and our ideas about how things are supposed to be is how we allow God to lead the way instead.

Our Vibe Attracts Our Tribe

January 10, 2022 14:15 - 13 minutes - 12.5 MB

Join us as we talk about how we attract people depending on where we are at on our journey emotionally and spiritually.

2 Steps Forward, 1 Step Back

January 09, 2022 14:12 - 14 minutes - 13 MB

Join us as we talk about how having setbacks and making mistakes are part of the journey and how they can actually be helpful.

Where Has Fear Blocked Us?

January 08, 2022 14:11 - 15 minutes - 14.2 MB

Join us as we talk about all the ways fear tries to block us from the very things we want such as love, freedom and being our authentic selves.

Parenting Our Inner Child

January 07, 2022 14:14 - 13 minutes - 12.6 MB

Join us as we talk about parenting our inner child and learning how to hold a space for ourselves with patience, love and kindness.

When Trouble Arises, Learning to Just Breathe

January 06, 2022 18:09 - 8 minutes - 8.21 MB

Sometimes we have to learn to pause and breathe rather than react to a situation, which could only make it worse.

Believing in Infinite Possibilities

January 05, 2022 15:26 - 14 minutes - 13.1 MB

Join us as we talk about what infinite possibilities means to us and how we put too many limitations around ourselves.

Lessons in Love

January 04, 2022 17:44 - 21 minutes - 19.7 MB

Whether or not we know it, we are always getting lessons in love because the journey is all about love. Join us as we talk about what our lessons in love are right now.

What Intimacy Looks Like

January 03, 2022 14:12 - 19 minutes - 17.6 MB

Join us as we talk about how intimacy is about being vulnerable and showing others who you really are and also about forming intimate relationships with ourselves and with God.

Doing Our Heart Work

January 02, 2022 14:54 - 17 minutes - 16.6 MB

Doing our heart work is vital to letting down our walls and experiencing real love and connection. Join us as we talk about feeling those feelings of grief, sadness, sorrow and pain that we may not want to feel, but in order to move forward have to heal in order to live with open hearts.

Making Our Amends

January 01, 2022 15:53 - 13 minutes - 12 MB

What better way to start the year than with a clean slate and making our amends where needed. Join us as we talk about knowing when and when not to make amends and how valuable it is for us and everyone we may have caused harm to.

Not Bringing the Pain of Yesterday into the New Year

December 31, 2021 15:10 - 18 minutes - 17.3 MB

In order to make room for the new, we have to let go of the old. Join us as we talk about leaving pain in the past and moving into more love, freedom and healing.

Discovering What Our Soul Longs For

December 30, 2021 15:57 - 19 minutes - 18 MB

Whether or not we know it, our soul longs for something much different than what our minds tell us. Join us as we talk about finding out what it is our soul longs for and the journey of getting there.

Saving Ourselves

December 29, 2021 14:40 - 11 minutes - 10.8 MB

We are the only ones who can truly save ourselves. The idea that anyone else can save us is an illusion. Join us as we talk about where to start, why we look to others to save us and why it can only come from within.

Attracting Unhealthy Relationships and Calling it Love

December 28, 2021 15:04 - 18 minutes - 17.5 MB

Join us as we talk about how we tend to re-create our childhood stories in one way or another. It can be more familiar to choose unhealthy relationships than healthy ones.

Feeling Grief as We Let Go

December 27, 2021 23:13 - 15 minutes - 14.7 MB

Grief comes in many forms and doesn’t always mean the loss of a person. Join us as we talk about some of the things you may need to grieve in order to let go.

Discussion About the Book “The Four Agreements”

December 26, 2021 15:21 - 15 minutes - 14.3 MB

Join us as we talk about the book “The Four Agreements”, what each of them means to us and how we apply it in our daily lives.

Letting Go of Illusions

December 25, 2021 11:41 - 15 minutes - 14.5 MB

Join us as we talk about why we hold onto illusions and why letting go of them is so helpful in our healing process.

Living With Intention

December 24, 2021 14:04 - 17 minutes - 16.3 MB

Join us as we talk about what it means to live with intention and how it can transform your life.

Choosing What Leads to Love

December 23, 2021 14:47 - 15 minutes - 14.6 MB

Join us as we share some of the things we have chosen that lead in the direction of love and letting go of the things the mind says, which is usually fear.

Not Taking Care of Other People’s Feelings During the Holidays

December 22, 2021 14:14 - 14 minutes - 13.2 MB

The holidays may challenge us a little more than usual when it comes to taking care of other people’s feelings. Join us as we talk about ways to be more true to ourselves and changing some of our traditions if we wish to do so.

Things We’ve Learned About Ourselves During the Pandemic

December 21, 2021 17:41 - 26 minutes - 24.7 MB

Join us as we share the things we’ve learned about ourselves and the gifts we will be taking from the pandemic.

Sharing Our Truth in a Safe Place

December 20, 2021 14:50 - 13 minutes - 12.3 MB

Sharing our truth in a safe place is one of the most freeing and empowering things we can do for ourself.

Telling the Difference Between Self-Care and Being Selfish

December 19, 2021 14:08 - 13 minutes - 12.4 MB

Self-care is not selfish, however if we grew up thinking we had to take care of other people and their feelings, it may feel that way. Join us as we talk about ways we have practiced self-care and worked through those false messages in our mind.

A Course in Miracles: The Inward Journey

December 18, 2021 15:12 - 14 minutes - 13 MB

Join us as we talk about taking the journey inward to where God, peace and stillness exists.

Addressing Our Abandonment Issues

December 17, 2021 14:42 - 13 minutes - 12.4 MB

Whether we realize it or not, most of us have abandonment issues to one degree or another. Join us as we talk about how we start identifying and addressing these issues.

What Does it Mean to Live Soulfully?

December 16, 2021 19:13 - 18 minutes - 16.7 MB

Join us as we talk about what living soulfully means to us and how we are always finding more of those places within ourselves over time.

A Course in Miracles: My Thoughts Do Not Mean Anything

December 15, 2021 15:33 - 14 minutes - 13.1 MB

Join us as we talk about how our ego thoughts are always trying to pull us in the direction of the past or future, fear or guilt and how they really have no meaning in the present moment.

Dark Night of the Soul~Going Through a Spiritual Cleansing

December 15, 2021 15:01 - 33 minutes - 31.2 MB

Join us as we share about our experience with going through the Dark Night of the Soul and the deep changes that have taken place.

Doing Our 4th Step: Moral Inventory

December 14, 2021 15:36 - 19 minutes - 18.2 MB

Doing our moral inventory is one of the most loving and freeing things we can do for ourself. Join us as we share about our experience with doing a 4th step and the benefits we’ve received.

Inner Child: Learning Social Skills and Completing Tasks

December 13, 2021 14:14 - 15 minutes - 14.1 MB

Join us as we talk about the time period we were supposed to learn social skills and completing tasks and how if we didn’t learn those things, we can still feel challenging with them today.

Growing Up with Dysfunction and How it can Affect Us

December 12, 2021 14:15 - 13 minutes - 12.1 MB

If we grew up with dysfunction, it has most likely affected us in more ways than we know. Join us as we share how it has affected us in our lives and steps to take to move in a healthier direction.

Being Restored to Sanity

December 11, 2021 13:34 - 15 minutes - 14.3 MB

Join us as we talk about how we can start replacing our insane thoughts with ones of truth.

Letting Ourselves Shine

December 10, 2021 13:38 - 17 minutes - 15.9 MB

Join us as we talk about how we have to heal the unworthy and fearful parts of ourselves in order to let ourselves shine to our fullest.

Feeling Worthy of Goodness

December 10, 2021 13:38 - 17 minutes - 15.9 MB

Join us as we talk about how we have to heal the unworthy and fearful parts of ourselves in order to let ourselves shine to our fullest.

Learning to be a Risk Taker

December 09, 2021 14:51 - 15 minutes - 14.6 MB

Without taking risks we are are most likely to stay stuck in the same patterns we have always been in. Join us as we share some risks we’ve taken over the years and how it has helped us learn about ourselves and grow.

Creating a Drama Free Zone

December 08, 2021 15:48 - 14 minutes - 13.3 MB

When we invite drama into our lives, it is most likely because we are avoiding something within ourselves. Join us as we share about where we used to be with drama in our lives and where we are today, and the tools that helped us.

Speaking Up for Ourselves

December 07, 2021 15:22 - 20 minutes - 18.6 MB

Speaking up for ourselves may not come easily if we are afraid of being rejected or abandoned. Join us as we share how speaking up benefits and empowers us and gets easier the more we practice doing it.

Doing Our Recovery Work

December 06, 2021 14:46 - 15 minutes - 14.2 MB

Join us as we talk about what doing our work means and all the ways it benefits us in learning and growing.

Finding Purpose in the Pain

December 05, 2021 14:30 - 17 minutes - 16 MB

Everything we go through is here to teach us something. Join us as we share some of our experiences with pain and the gifts and purpose we took from it.

Connection Rather than Division

December 04, 2021 14:15 - 17 minutes - 16.5 MB

Join us as we talk about how we create division outside of ourselves because of the division inside of ourselves. Let our intention be connection and love rather than judgment and division, which means we have to work on our fears and insecurities.

Worrying About What Others Think

December 03, 2021 14:46 - 16 minutes - 15.3 MB

Join us as we talk about why we worry so much about what others think of us and steps we can start taking to work on these issues within ourselves.

Why Do We Allow Others to Control Us?

December 02, 2021 15:44 - 13 minutes - 12.3 MB

Join us as we talk about how allowing others to control us comes from a place of fear and how learning to set healthy boundaries when it comes to things we do and don’t want to do, comes from a place of love.

When the Student is Ready, the Teacher Appears

December 01, 2021 14:26 - 16 minutes - 15 MB

Join us as we talk about how when we are willing and ready for change, the right people and experiences will show up to help us learn and grow.

Holding a Healing Space for Others

November 30, 2021 15:44 - 18 minutes - 16.7 MB

Join us as we talk about how until we heal our ourselves, we won’t be able to hold a space for others without wanting to “fix” it for them.