Box 'N Life Podcast - Life In & Out Of The Boxing Gym
111 episodes - English - Latest episode: over 3 years ago - ★★★★★ - 130 ratingsHosted by Olympic Bronze medalist, undefeated professional boxer & now CA's #1 gym Box 'N Burn co-owner Tony Jeffries, alongside Glenn “6-Figure Salary” Holmes, a world class personal trainer & Box 'N Burn Fitness Director whose regular clients include Blink-182 drummer Travis Barker and ex UFC heavyweight Brendan Schaub.
Recorded in sunny Los Angeles, CA, hosted by two Brits living the American Dream, the Box N Life podcast is a hard-hitting show covering the major talking points in boxing, fighting, fitness & life!
BNL touches on life’s bigger issues: becoming a dad, life in LA, running a business, pursuing happiness, marketing, social media, finding your passion and the perfect cocktail.
Tony & Glenn regularly interview big names across the boxing, fight, business, & arts worlds to bring you food for thought with every episode.
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Episodes
13: It's Not A Diet Its A Lifestyle #2
March 08, 2015 00:00 - 18 minutes - 8.34 MBTony's month 2 of the "Lifestyle" change he put 3lb on
12: Mayweather vs Pacquiao prediction
February 22, 2015 00:00 - 12 minutes - 8.85 MBTony's thoughts and predictions on the biggest fight the world has ever seen
11: Lost 19lb in 5 weeks not a diet but a lifestyle
February 09, 2015 00:00 - 35 minutes - 24.3 MBTony talks about the way he lost 19lb in 5 weeks and feeling amazing doin it Not hungry
#10 What is Happiness ?
January 26, 2015 00:00 - 22 minutes - 15.6 MBDefine happy! Why Tony thought about leaving LA and moving back to sunderland to stack shelfs in Morrisons. This time next year we will be millionaires
#9 Making Your Own Luck
January 11, 2015 00:00 - 10 minutes - 7.48 MBThe words of an Irishman at a bar that changed Tony's Life
#8 Derby Day Sunderland Vs Newcastle AWAY 4 in a row **WARNING BAD LANGUAGE**
January 01, 2015 01:39 - 17 minutes - 8.1 MBTony nearly punched a police horse Sunderland vs Newcastle Away Tony talks about he's great experience at the match in st James park
#6 Audley Harrison Olympic Champion
December 15, 2014 00:00 - 31 minutes - 28.8 MBAudley and Tony talk about what AH has done for boxing, what the future holds and his life in LA
#4 Wayne McCullough Olympic Silver medallist & WBC champion
November 15, 2014 20:51 - 41 minutes - 57.4 MBWayne and Tony talk life after boxing, what wayne does now and answers a few fan questions
#3 Does people still know who i am??
November 05, 2014 00:00 - 23 minutes - 32.2 MBTony's very honest podcast about his recent trip home to Sunderland after 2 and a half year away from the city living in Los Angeles
#2 David Price Olympic Bronze medallist
October 19, 2014 00:00 - 32 minutes - 47.6 MBOlympic Bronze medallist and for British & Commonwealth Heavyweight champion boxer talks everything from Injuries to life to Kellie Maloney Box'N Life Ep 2
#1 My Storey & comaparing Sunderland Vs Los Angeles
September 29, 2014 21:02 - 44 minutes - 60.7 MB2008 Olympic medalists boxer, Tony Jeffries introduces his self and gives an insight into his life in LA compared to Sunderland