Box 'N Life Podcast - Life In & Out Of The Boxing Gym
111 episodes - English - Latest episode: over 3 years ago - ★★★★★ - 130 ratingsHosted by Olympic Bronze medalist, undefeated professional boxer & now CA's #1 gym Box 'N Burn co-owner Tony Jeffries, alongside Glenn “6-Figure Salary” Holmes, a world class personal trainer & Box 'N Burn Fitness Director whose regular clients include Blink-182 drummer Travis Barker and ex UFC heavyweight Brendan Schaub.
Recorded in sunny Los Angeles, CA, hosted by two Brits living the American Dream, the Box N Life podcast is a hard-hitting show covering the major talking points in boxing, fighting, fitness & life!
BNL touches on life’s bigger issues: becoming a dad, life in LA, running a business, pursuing happiness, marketing, social media, finding your passion and the perfect cocktail.
Tony & Glenn regularly interview big names across the boxing, fight, business, & arts worlds to bring you food for thought with every episode.
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Episodes
Ep 105: The Future of Box N Burn & the fitness industry
September 22, 2020 00:00 - 44 minutes - 82.3 MBI'm joined by my biz partner Kevan Watson on this episode talking ab0out all we have been through during COVID and the future of the industry.
Ep. 104 Corona Virus
April 07, 2020 00:00 - 49 minutes - 57 MBI'm joined by my business partner, Kevin Watson. And we are talking about what's happening in the world, what's happening with the fitness industry, what's going to happen with Box n Burnhow this came out in such a bad time, not just for the company, but for me personally. We give you our thoughts on absolutely everything. Box n Burn is still hosting live workouts on the Box n Burn YouTube channel, which is just https://www.youtube.com/user/BoxNBurn. We are hosting 3-5 live sess...
Ep: 103 Moving Functionally with Aaron Alexander
February 11, 2020 00:00 - 54 minutes - 37.5 MBAaron Alexander CR, LMT, CPT is an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder of the Align Method™, an integrated approach to functional movement and self-care that has helped thousands of people out of pain and into health. He hosts the top-rated Align Podcast featuring the biggest names in movement and wellness. Aaron’s clients include Hollywood celebrities, Olympic/professional athletes and everyone in between...
Ep: 102 Brain Health Special with Andrew Huberman
January 27, 2020 00:00 - 1 hour - 93.7 MBMy guest today is Andrew Hoberman, who is a professor of neuroscience and a lab director of Stanford School of Medicine. There they research how the brain works (function), how it can change through experience (plasticity) and how to repair brain circuits damaged by injury or disease (regeneration). Their goals are to: 1. Discover strategies for halting and reversing vision loss in blinding diseases. 2. Understand how visual perceptions and autonomic arousal states are integrated ...
101: Boxing, Instgram, Stadium Of Light Podcast
September 23, 2019 00:00 - 20 minutes - 37.4 MBWhat fighters should do after boxing and more
Ep: 100 Tony & Glenn - 100 Minutes of Tony and Glenn
July 31, 2019 00:00 - 1 hour - 144 MBIt's been a minute but Tony and Glenn are back for the 100th episode of the Box N Life Podcast. Tony and Glenn catch us up on their trips to Las Vegas, what it means to hit 100 episodes, why Tony's networth is dropping and all the insane Uber experiences you can imagine.
Ep: 99 Tony & Glenn Vegas, Miami, Aus & Life
March 25, 2019 00:00 - 1 hour - 49.2 MBON this episode Glenn and I shoot the shit, talking about what we've been up to.
EP 98: Brian Rose and Bobby Rimmer
February 25, 2019 00:00 - 42 minutes - 19.4 MBTony and Glen talk to Brian and Bobby about Boxing.
EP 97: LIFE | Buying Flowers, Getting Stoned, Tattoo's, Vegas
January 06, 2019 00:00 - 52 minutes - 36.2 MBI'm Solo on this podcast - check out my "Be A Better Boxer" Program programs.tonyjeffries.com
96: BOXING| Deontay Wilder V Tyson Fury recap
December 03, 2018 00:00 - 35 minutes - 24.5 MBWe talking about the biggest heavyweight fight the world has seen for a while - Subscribe on Itunes
95: LIFE 100k on IG, GUNs in USA, Flying Private, Rent in LA
November 24, 2018 07:08 - 1 hour - 65.4 MBinstagram: Tony reaches 100k, how did he do it? the boys talk using social media for business & what’s the most surprising thing about running a business? guns: what’s it like to meet a gun fanatic? the boys talk about their experience in florida this year, whether they think guns should be banned & kids having guns life on the road: glenn talks about the experience of his recent time on tour w/ one of the world’s biggest bands at the moment & then what Nashville was like on the mo...
94: "I had no pulse and died" Bogdan "Shark" Grebeniuk
October 23, 2018 00:00 - 40 minutes - 28.1 MB “I wanted to be someone people wouldn’t mess with.” Where does his appearance come from? (0:00) The story behind the “Shark.” (4:06) Cheating death…How he survived having no heart rate or blood pressure for 40 seconds! (6:43) Why everything happens for a reason. How he got from pool in Ukraine to office at Box N’ Burn Santa Monica. (16:19) The way you do one thing, is the way you do all things. How he has created his own opportunities and success. (24:06) What motivates h...
93: LIFE | Bedros Keuilian multi-million dollar generating business
September 10, 2018 00:00 - 54 minutes - 37.3 MBBedros Keuilian is a serial entrepreneur with multi-million dollar generating businesses in franchising, software, digital marketing, and business consulting. Immigrant edge, living the American Dream. His rag to riches story. (0:00) - How was he able to start his Fitness Empire? How wanting to ask a girl to prom changed the trajectory of his life. (2:48) - What was the single most important lesson he learned when it came to his gyms? (7:10) - The two P’s (People and Process) yo...
92: BOXING | Training Deontay Wilder World Heavyweight champion
August 13, 2018 00:00 - 41 minutes - 28.5 MBI've just trained the WBC world heavyweight champ, I talk about what it was like
91: BOXING | Box N Burn Academy heading to Australia, Why Boxing May not be for You, Joshua vs. Wilder Fallout, Staying in Your Lane & MORE
July 09, 2018 00:00 - 1 hour - 91.6 MBBox N Burn Academy heads to the Land Down Under!! Tony shares stories from his first trip to Australia for the Commonwealth Games. (3:25) Why boxing may not be for you. (14:55) What are the benefits for having a lot of followers on social media? (17:38) What is Tony and Glenn’s biggest fear? (22:00) What are the guy’s takes on the Joshua/Wilder situation and fall out? (29:24) How to respect the fighter’s journey, not be a Keyboard Warrior and STAY IN YOUR LANE. (42:07) Why some fight...
90: LIFE | Electric Scooters, Highs/Lows of Being a Father, the Upcoming Logan Paul Fight & MORE
June 20, 2018 00:00 - 33 minutes - 46.4 MB• The “booming” electric scooter business…genius or a lawsuit waiting to happen? (2:31) • Tony’s Recommendation of the Week: Four Sigmatic. (7:47) • The emotional highs/lows of being a father and his experience taking daughter to birthday party on Rodeo Drive. (10:12) • When you die, what would you do with your body? (13:20) • Tony shares his new obsession, The Staircase. (14:55) • The Box N’ Burn Academy is heading to Australia! Tony opens up about the growth of the business, being...
89: BOXING | Tyson Invests in Cannabis, Billy Joe Pulls Out, Lomachenko Has Surgery
June 07, 2018 00:00 - 26 minutes - 36.5 MBTony talks about Mike Tyson purchasing a cannabis farm, Billy Joe Saunders pulling out of his fight, and Lomachenko having surgery. He closes the show giving an overview of the Box N Burn Academy. Is Tony looking for a fight?! He shares his family outing at the beach and young men doing silly things. (2:04) Are fighters punch drunk? CBD the hot new trend? How Mike Tyson is investing in a 40 acre cannabis farm. (4:45) Should fighters be compensated for blown training camps by their opp...
88: LIFE | Update on Tony's Life + Q&A
May 30, 2018 00:00 - 51 minutes - 71.1 MBTony updates us on his life including his wife’s recent promotion, and take questions and answers from social media regarding all a wide range of topics. • Tony shares updates on his life/family and being self-conscious of his kids being bullied. (1:53) • He talks about celebrating his wife and her recent promotion. Her strong work ethic and the importance of nurses. (10:45) • Getting older, thinking about life, always keep learning and getting rid of tattoos. (15:45) • Tony talks a...
87: BOXING | Lomachenko's Rise, ESPN's P4P List, Tyson Fury's Return
May 23, 2018 00:00 - 36 minutes - 49.5 MBTony is joined by fellow Box N Burn owner Kevan Watson to talk about Lomachenko’s latest fight and chronicle his meteoric rise to three weight world champion in just 12 fights. They preview Tyson Fury’s June 9th return to the ring, and break down ESPN’s top 10 p4p boxing list. They also discuss the psychology of boxing, and the possible Deontay Wilder-Anthony Joshua match up. Kevan and Tony also let the listeners know the upcoming plans for their popular Box N Burn Academy. Tony’s ...
86: LIFE | Mind Pump - Online Business, Delivering Value, Sexual Culture
May 16, 2018 00:00 - 1 hour - 95.5 MBSal Di Stefano, Adam Schafer and Justin Andrews sit down with Box N Burn’s Tony Jeffries, Glenn Holmes, and Kevan Watson for a conversation on the effects of hormones on your body, delivering value in business, and sex in today’s society. Subscribe to Mind Pump TV - https://goo.gl/h44uXg Official website : http://www.mindpumpmedia.com/ Find Mind Pump on Instagram: https://www.instagram.com/mindpumpradio/ On Facebook: https://www.facebook.com/mindpumpshow And Twitter: https://twitte...
85 BOXING| GGG-VANES & BELLEW-HAYE 2 RECAPS, BNB ACADEMY BOSTON & PREDICTIONS
May 09, 2018 07:00 - 43 minutes - 59.8 MBBox N’ Life: Show Notes Ep. 85 – Boston Shenanigans, Fight Recaps & MORE • The guys talk about a series of “interesting events” that happened on their recent trip to Boston for the Box N’ Burn Academy. (1:47) • Boxing Recap from the weekend: Haye vs. Bellew, GGG vs. Vanes Martirosyan& MORE. (9:53) • Big “A-List” Stars getting in the Box N’ Burn Gym. (22:30) • The guys speculate on upcoming fights and their predictions. (25:38) • The importance of educating the trainers in boxing when...
Ep 84: LIFE | Ryan Munsey - Mindset, Success & Business
May 01, 2018 00:00 - 1 hour - 112 MBShow Notes Ep. 84 – F*** Your Feelings with Ryan Munsey • We all have the ability to find the information. Tools for success in life. (3:00) • Constantly seek to learn and expand your horizon. Why we earn our right to be alive through the ability to serve. (8:25) • Examine your legacy. Who would stand in the rain at your gravesite? (11:57) • It’s as simple as a smile. How to live a stronger, healthier life for every person you cross paths with. (17:20) • The Law of Attraction. How y...
Ep 83: BOXING | Canelo/Drugs, GGG, Kahn, Degale, Amatuer boxing programs & More
April 25, 2018 00:00 - 45 minutes - 62.8 MB• Box N’ Life Podcast is back!! (1:34) • British boxing the best it’s ever been. Tony and Glenn break down the British Amateur Program and its growing success stories. (3:28) • Boxing, the best it’s ever been. Tony and Glenn share their experience seeing James DeGale & more fight live in Vegas and share funny stories from their trip. (11:30) • The guys speculate on upcoming matchups in the world of boxing. (23:30) • Should Canelo be banned for life? Tony and Glenn share their thought...
Why I've no been podcasting! Whats next!
February 24, 2018 00:00 - 9 minutes - 6.8 MBI've been getting asked a lot about why I have not been podcasting, this is why!
Ep:80 Luka Hocevar Take your business to the next level!
December 29, 2017 00:00 - 58 minutes - 80.5 MBIt’s all about helping people get where they are to where they want to be! Tony sits down with Luka Hocevar, entrepreneur, author, strength/fitness/business coach. They discuss building communities and Luka explains his system of blocking out his schedule. The guys talk about networking and its benefits, the like formula and principles of marketing. They go into detail on Wake up Warrior, Luka’s new project and the impact it is having on the world. The positive addition of helping p...
Christmas Special Q&A W/Tony & Glenn
December 24, 2017 22:52 - 1 hour - 111 MBTony and Glenn are answering your questions! They talk about their Christmas memories and goals for 2018. The questions range from boxing, business to anything goes! So come on by and celebrate the holidays with the guys of the Box ‘N Life Podcast. To check out the show notes and products mentioned, please visit the Box ‘N Life podcast at https://www.boxnlifepodcast.com/podcast Please make sure to share this episode with all your family and friends. Please leave a 5-star review on iT...
Ep 79: Chris Algieri- Diet, Education, longevity & fighting Pacquiao!
December 20, 2017 00:00 - 42 minutes - 59.1 MBIn this episode of the Box N Life podcast, find out the championship mindset of a world-class fighter. Tony and Glenn sit down with Chris Algieri, the Former World Boxing Organization (WBO) Jr. Welterweight Boxing Champion, ISKA World Welterweight Kickboxing Champion and WKA World Super Welterweight World Kickboxing Champion, with over 13 years professional fight experience. Chris talks about how he got into boxing, shares stories of his late start, rise to fame and his mindset that ...
EP 78: Lomachenko the greatest boxer of all time" Box 'N Life podcast
December 11, 2017 00:00 - 1 hour - 44.3 MBIn this episode of the Box N Life podcast, the guys recap the fights from this weekend and a lot more. Tony, Glenn and special guest Stephen Cain talk about the Lomachenko vs Rigondeaux fight, Stephen Smith’s ear and more potential boxing matches. The guys talk about their recent Level 2 Box N Burn Academy course, teaching boxing, how to coach properly and a fighter’s mindset. They discuss steroids in combat sports and if it should be legal or not. They talk about how to write a pro...
Ep: 77 Dr. Charles Bernick reveals Tony's brain test results on this episode also talking CTE, Alzheimer's and more!
December 02, 2017 00:00 - 30 minutes - 20.8 MBIn this episode of the Box N Life podcast, it's all about brain health. Tony and Kevan sit down with Dr. Charles Bernick, MD, MPH, is the Associate Medical Director, Cleveland Clinic Lou Ruvo Center for Brain Health. Dr. Bernick has been involved in the field of Boxers brains, Alzheimer’s disease research and treatment for close to 20 years. In this episode, you will learn about Tony’s results from his recent brain scan. He is leading the Fighters brain study and has tested Tony'...
76: Craig Ballantyne: 5 Steps to be a better you!
November 20, 2017 02:14 - 35 minutes - 49.4 MBIn this episode of the Box N Life podcast, it's all about helping people get their shit together! Tony sits down with Craig Ballantyne, a Productivity & Success Transformation Coach. He is the author of The Perfect Day Formula: How to Own the Day and Control Your Life. In this episode you will learn about the curse of the ambitious person. What does a typical morning look like for Craig and what is the Perfect Day formula? What are the 5 Pillars of Success? Find out actionable steps...
75: Tero Isokauppila- Owner of an 8 figure Mushroom Business, Four Sigmatic
November 16, 2017 00:00 - 11 minutes - 49.7 MBIn this episode of the Box N Life Podcast, it's all about mushrooms. Tony sits down with Tero Isokauppila, the founder of Four Sigmatic, who is on a mission to make medicinal mushrooms, some of the world’s most researched superfoods, more accessible to everyone. Where did Tero's obsession with mushrooms come from? Why did he decide to start Four Sigmatic and how did digital word of mouth grow the business? Tero gets a little nerdy on Tony to discuss the dual extraction process, the ...
74: Online Fitness expert, Chris Dufey joins Tony
November 08, 2017 00:00 - 33 minutes - 45.9 MBIn this episode, Tony speaks with Online Personal Trainer, fitness business and Marketing Coach Chris Dufey. They go into detail about creating an online business and what you need to be successful in this field. Tony asks the question, how do you flip the switch with your personal/business lives. Chris discusses his new book, Craving the Truth, and the guys go into depth with the steps needed to create a successful business. Find out this and much more on this episode of the Box ...
73: Mo-Money, Mo-Problems, Boxing, Halloween UK V USA
October 31, 2017 00:00 - 1 hour - 54.6 MBIn this special Halloween episode of the Box N Life podcast, Tony and Glenn discuss the differences between traditions in the UK compared to American culture. The guys get into a fun conversation regarding mushrooms and their recent love from them. The excitement over their Online Academy dropping and how Bryan Callen auctioned off the Box N Burn trainers. The guys get deep with educating yourself and taking action on what you have learned. Is technology taking over? Find out tha...
72: Scott Mcgee: S.W.A.T Team, Law Enforcement Officer
October 15, 2017 00:00 - 55 minutes - 76.6 MBOn this show, Tony asks the questions you would love to ask someone who is high up in the police force! Scott, a S.W.A.T Team law enforcement officer, talks about being a policeman in today’s world. Tony asks the questions you would love to ask. Among topics discussed being the huge talking topic in USA right now about gun control, the media’s portrayal of police officers out in the field and the law enforcement code of ethics. Scott gives his personal account of these topics and h...
71: Passion, Business, podcasting, Fitness, accountability | Box 'N Life Podcast
October 05, 2017 00:00 - 32 minutes - 22.4 MBIn this episode of the Box N Life Podcast, Tony talks with fellow trainers Stephan Cain and Kerri Christie of Box N Burn. They discuss their current endevours and being passionate about what you do. They talk about how to not spoil your kids, their online businesses, and accountability. Finally, they discuss what you can do to get where you want to be and how you yourself can get ahead. Listen now and make sure to leave a 5 star review if you enjoyed the episode. Kerri and Stephe...
70: - Bad Judging, Andre Ward, Rio Ferdinand and more
September 23, 2017 00:00 - 1 hour - 47.8 MBTony and Glenn answer listener questions. Was bad judging to blame in the most recent fight with Canelo/GGG? Andre Ward's recent retirement and they answer questions regarding Rio Ferdinand and much more! Listen now and make sure to leave a 5-star review if you enjoyed the episode. Show Notes Ep 70 – Tony and Glen answer your questions Tony gets verified! (4:55) Guys talk scorecard from Canelo/GGG fight (7:10) Q & A #1 – What are your thoughts on the Parker/Fury fight? (14:45) Q...
Reasons For Box 'N Burn Price Increase!
September 16, 2017 07:00 - 18 minutes - 12.9 MBBNB Co-Owners Tony Jeffries and Kevan Watson explain the membership price increase at BNB Santa Monica and BNB Brentwood. www.boxnburn.com www.boxnburnacademy.com
*BONUS* GGG Vs Canelo - 50/50 fight?
September 15, 2017 00:00 - 42 minutes - 29.3 MBIn this episode, Tony and Glen break down the biggest fight in combat history! They breakdown if the fight lived up to the hype. How Tony wanted Mayweather to lose based on the first encounter. Being emotionally attached to a fight and how having a personality is key to succeeding in this game. The full break down of the fight (round by round), how marketing/social media play huge impact on success of a fighter/fight and what they believe is next for both men
Ep 69: Flying Private, Earn More and Spend More
September 12, 2017 00:00 - 1 hour - 108 MBIn this episode, Tony and Glenn talk about LA living. Tony talks about his time in Hollywood with family and Minny Mouse counting her cash. They discuss renting vs. buying in LA, Glenn's time getting arrested, bicyclists and homeless people encounter. Tony talks about the time he flew private and the guys discuss what they would do if money wasn't an issue. Finally, they do into depth on loving what you do and hard work. Find out in this episode of the Box N Life podcast! Please le...
68: 1.4 Million Dollar Contract Signed for Box 'N Burn Brentwood
September 05, 2017 00:00 - 1 hour - 41.3 MBIn this episode, Tony talks with co-owner/business partner Kevan Watson of Box N Burn. Tony and Kevan talk about their new website for the Box N Life podcast and the new 5-year lease they just signed for their Brentwood location. They breakdown the future of the business and go into depth about brand awareness. Kevan talks about Alzheimer's awareness and donating for their team's upcoming walk in LA. Where do the guys see the business in 5 years and how will technology play a role. ...
Mayweather Vs. McGregor - Did It Live Up To The Hype?
August 29, 2017 00:00 - 43 minutes - 19.7 MBIn this episode Tony and Glen break down the biggest fight in combat history! They breakdown if the fight lived up to the hype. How Tony wanted Mayweather to lose based on first encounter. Being emotionally attached to a fight and how having a personality is key to succeeding in this game. The full break down of the fight (round by round), how marketing/social media play huge impact on success of a fighter/fight and what they believe is next for both men." Thank you again for the o...
67: Mindset expert Andy Murphy "McGregor's Mind Got Him Where He Is"
August 22, 2017 00:00 - 3 minutes - 29.1 MBAndy Murphy is a leading high pressure performance coach for 7 and 8-figure entrepreneurs. He is not your typical mindset guru or NLP mental performance coach - and this is not your typical “design your dream life" podcast episode. In this episode we examine how do athletes rid themselves of their identity, what is a peak/flow state, what can listeners do today to increase their productivity and what is the Conor McGregor mindset? Follow the show on Instagram and Facebook: @boxnli...
66: Chase & Status: Saul Milton talks music, boxing & more
August 15, 2017 02:41 - 37 minutes - 52.1 MBIn this episode, Tony and Glen speak with Saul Milton of Chase & Status, an English drums, and bass production band. They discuss how he got into music, the band's beginnings and their new album. They also get into the McGregor/Mayweather fight and give their two cents about the leaked sparring clips of Conor and Paulie Malignaggi." Chase & Status new album "Tribe" out August 18th. Check them out at chaseandstatus.co.uk What does Saul do for a living? (2:47) Musician DJ When did h...
65: Alwyn Cosgrove - How To Run A Fitness Business From Hospital!
August 09, 2017 00:00 - 59 minutes - 34 MBon this episode of the Box'N Life podcast Tony and Glenn welcome Alwyn Cosgrove. Alwyn is a Scottish author and business guru. He talks about over coming cancer (5:50), he talks about running systems for your business (12:35) and how to create a community around your business (37:25), and he gives a great tip on how to get referrals (50:10) Follow the show on Instagram and Facebook: @boxnlife Subscribe to the show on: iTunes: apple.co/2jtm7AA Soundcloud: bit.ly/2jtxnwY Hosts:...
64: What The Health - Scam?
August 01, 2017 00:00 - 44 minutes - 25.7 MBOn this episode of the Box'n Life podcast Tony and Glenn talk about the Broner vs. Garcia bout (13:45), the Jones vs Cormier UFC fight (17:50), they talk about the documentary film called What The Health(26:05), Glenn Drops a knowledge bomb (35:55), and Glenn announces a winner for the itunes review contest(41:45). Follow the show on Instagram and Facebook: @boxnlife Subscribe to the show on: iTunes: apple.co/2jtm7AA Soundcloud: bit.ly/2jtxnwY Hosts: @tony_jeffries @glennhol...
63: Ben Greenfield | What is BIO Hacking?
July 26, 2017 00:00 - 46 minutes - 26.4 MBThe boy's traveled to Spoken, WA to podcast with the great Ben Greenfield! Ben Greenfield, Voted Number 1 Personal Trainer in the Nation in 2008, is a prominent expert voice in the burgeoning triathlon industry. Known as "The Brain" of triathlon, he holds a Master's degree in exercise science and biomechanics, an ISSN Sports Nutrition Certification, a Serotta Bike Fit Certification, and the highest attainable certification as a Strength & Conditioning Coach by the NSCA. He has compe...
62: Mayweather McGregor, build up, game plans & predictions
July 18, 2017 00:00 - 43 minutes - 24.8 MBOn this episode of the Box'N Life podcast Glenn, Kevan, and Tony are live from the Santa Monica Bluffs. On today's episode it is all about the the Floyd Mayweather Jr. vs. Conor McGregor bout. They take questions from Facebook live while the guys breakdown the upcoming fight. Follow the show on Instagram and Facebook: @boxnlife Subscribe to the show on: iTunes: apple.co/2jtm7AA Soundcloud: bit.ly/2jtxnwY Hosts: @tony_jeffries @glennholmsla @kevan_watson producers: @ernieh...
61: Cryotherapy, Community & more w/ fitness guru Jay Ferruggia
July 11, 2017 00:00 - 42 minutes - 24.3 MBFitness Guru, Jay Ferruggia from Renegade Radio is on this episode of Box'N Life podcast. Jay talks the benefits of a "low information" diet (5:54), How important community is for a gym (13:19), they talk about how healthy high-fat diets are (29:20), and Jay talks about why he does cryotherapy every day (38:03). Follow the show on Instagram and Facebook: @boxnlife Subscribe to the show on: iTunes: apple.co/2jtm7AA Soundcloud: bit.ly/2jtxnwY Hosts: @tony_jeffries @glennholmsl...
60: Why we got fined 250k, Pacquiao/Horn, BNB Turns 5, Fighters Mentality & more
July 04, 2017 00:00 - 49 minutes - 28.3 MBOn this episode of the Box’N Life podcast Tony, Glenn, and Kevan are in the gym today on Box’N Burn’s 5 year anniversary (2:45), They talk about how it all started. They talk about the Manny Pacquiao fight and was he robbed?(11:06), They speak on the fighters mentality and how delusional they can be? (20:35), And more passive income(43:37). Follow the show on Instagram and Facebook: @boxnlife Subscribe to the show on: iTunes: apple.co/2jtm7AA Soundcloud: bit.ly/2jtxnwY Hosts:...
59: Billionaires, Passive Income, Work Ethic + Q&A
June 27, 2017 00:00 - 42 minutes - 24.1 MBOn this episode of the Box'N Life Podcast Tony and Glenn Talk diet/intermittent fasting (3:00) Billionaire clients (13:02) Passive income (13:02) Tony revels a big announcement (24:33) and the guys take listener questions (27:51) Questions from Listeners Follow the show on Instagram and Facebook: @boxnlife Subscribe to the show on: iTunes: apple.co/2jtm7AA Soundcloud: bit.ly/2jtxnwY Hosts: @tony_jeffries @glennholmsla @kevan_watson producers: @erniehurtado