What The Fat? with Dr. Caryn Zinn! 333

English - September 07, 2022 09:00 - 1 hour - 45.3 MB - ★★★★★ - 102 ratings
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Caryn Zinn, PhD, RD is a Registered Dietitian and a Senior Lecturer at AUT University, NZ. Her research and clinical practice work focuses on the whole-food, low carbohydrate, healthy fat (LCHF) nutrition approach and its application to metabolic health and sports performance. After spending her career following conventional nutrition wisdom with her practice and research, she had to pivot, and has changed her mind and flipped the food pyramid upside down. She is the a co-author of several books, which include What The Fat? Fat's In, Sugar's Out: How to Live the Ultimate Low-Carb, Healthy-Fat Lifestyle, and What The Face! How to Look and Feel Good from the Inside Out. With over 25 years of experience, Caryn’s mission is to change the world and spread the whole food message to improve global health!

Find Dr. Caryn Zinn at-

FB- @Caryn Zinn Dietician

TW- @CarynZinn

https://www.carynzinn.com/

https://whatthefatbook.com/

Special love to-

Former Podcast Guest Prof. Tim Noakes!

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