Exercise is Bullsh*t with Logan Herilhy! 645

English - June 12, 2024 09:00 - 56 minutes - 38.5 MB - ★★★★★ - 102 ratings
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Logan Herlihy is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio on episode 512, titled Reformed Fitness with Logan Herlihy!

Logan Herlihy is a leader in the evidenced based exercise field and the Director of Health and Wellness for Reformed Fitness, an online health coaching and personal training company with clients all over the world. Reformed Fitness's 63-Day Total Body transformation program helps busy professionals shed 10 pounds of fat in 9-weeks with realistic and sustainable habit building, and personalized health coaching tailored to the client.

Logan has personally supervised over 20,000 resistance training sessions after 7 years in the fitness industry. He’s an author, his book How 2 Look Good Naked is available now on Amazon. He’s hoping to have a second book launched in Late 2024 "Exercise is Bullshit” and is launching a podcast in Quarter 3 of 2024 with the same name.

As a speaker Logan has given lectures nationally and internationally on health and fitness.

Find Logan at-

[email protected]

www.reformed-fitness.com

https://www.refinerygymutah.com/

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