Cold Plunging with Brock Cannon! 267
Boundless Body Radio
English - April 22, 2022 09:00 - 1 hour - 43.3 MB - ★★★★★ - 102 ratingsFitness Health & Fitness Nutrition exercise nutrition movement mindset mindfulness tissue work pilates keto carnivore Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Brock Cannon is a Level 2 Wim Hof Method instructor, former professional cyclist, author, entrepreneur, and mental health coach. After suffering from severe anxiety and suicidal thoughts in 2019, he found himself at the edge of a frozen river in Northern Utah and plunged in. What he found through the immersion of cold water was more potent and effective than his prior two decades of therapy. Today as a certified Level 2 Wim Hof Method instructor, he teaches people who struggle with mental health challenges, large corporations, and gives back in the addiction recovery arena to help people realize that many of the answers to heal lie within. Brock is also the owner of Prevail Botanicals, a line-up of high-quality CBD products. Prevail was made especially for active people who are tired of relying on Ibuprofen and other NSAIDs and want a more natural solution to their pain. Brock can be found plunging into the cold lakes in Northern Idaho each morning or hiking with his family in his spare time!
Find Brock at-
IG- @iambrockcannon
FB- @thebrockcannon
https://www.prevailbotanicals.com/
Special love to-
Bestselling author James Nestor, author of Breath: The New Science of a Lost Art
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