Change Your Diet, Change Your Mind with Dr. Georgia Ede! 584

English - January 31, 2024 10:00 - 1 hour - 46.8 MB - ★★★★★ - 102 ratings
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Dr. Georgia Ede is a Harvard-trained psychiatrist specializing in nutrition science, brain metabolism, and mental health. Her two decades of clinical experience includes twelve years at Smith College and Harvard University Health Services, where she was the first to offer nutrition-based therapies as an alternative to psychiatric medications.

Dr. Ede speaks internationally about dietary approaches to psychiatric disorders, nutrition science, and nutrition policy reform.

She is also the creator and director of the first medically accredited course in ketogenic diets for mental health practitioners. In 2022, she co-authored the first inpatient study of the ketogenic diet for serious mental illnesses and was honored to be named a recipient of the Baszucki Brain Research Fund’s first annual Metabolic Mind Award.

Her new book CHANGE YOUR DIET, CHANGE YOUR MIND: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Health takes the confusion out of nutrition and replaces it with refreshingly original brain food rules based on sound science that makes intuitive sense that is sustainable.

Find Dr. Ede at-

https://www.diagnosisdiet.com/

TW- @GeorgiaEdeMD

IG- @georgiaedemd

FB- @GeorgiaEdeMD

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