Challenging Health Perspectives: Low-Carb Lifestyles with Dr. Lara Buchanan! 521
Boundless Body Radio
English - September 18, 2023 09:00 - 54 minutes - 37.7 MB - ★★★★★ - 102 ratingsFitness Health & Fitness Nutrition exercise nutrition movement mindset mindfulness tissue work pilates keto carnivore Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Ever pondered whether diet and lifestyle modifications could be as potent as medication in reversing and preventing chronic diseases? In this thought-provoking episode, we bring in Dr. Laura Buchanan, a passionate family medicine physician, who shares her personal journey and how her family's aging process piqued her interest in medicine. Her belief in the power of low-carb nutrition and how it can be a substitutable for the current standard of care, especially in combating chronic diseases, is an eye-opener.
Dr. Buchanan recounts her experiences from medical school, emphasizing an important gap in the current education system - the need for more focus on nutrition. She talks about her time in residency and shares her surprising discoveries around the ketogenic diet and other nutrition-related treatments. Dr. Buchanan also introduces us to the world of Continuous Glucose Monitors (CGM) and shares how these empowering tools help patients self-correct and manage their chronic diseases.
This compelling conversation will expand your perspectives on health, nutrition, and the art of living optimally well. So, buckle up and get ready to challenge and transform your understanding of health and wellness.
Find Dr. Laura Buchanan at-
https://doctortro.com/
IG- @laurabuchananmd
TW- @laurabuchananmd
Substack- Aging Successfully
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