Monique De Dios, our head coach at Narre Warren is no stranger to the fitness industry! We sit down and talk about her journey, from fitness competitions, strict dieting to finding balance and coaching at Bootcamp. 
Tune in to get to know Monique a little bit better!

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Dive into Client and Coach insights with Bootcamp Co. This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, is designed to foster an Inclusive Fitness Podcast experience for listeners of all levels. Hear Fitness Journey Stories from both clients and coaches, sharing insights and tips that resonate with everyone, from beginners to fitness enthusiasts. Tune in for special episodes featuring Bootcamp Co Client Testimonials that truly embody the spirit of Melbourne Outdoor Fitness. Join us as we build a healthier and more connected Health and Wellness Melbourne community, one podcast at a time.

For those interested in checking out more about our Melbourne Based Bootcamp's head to our social media or webpages linked below:

The Bootcamp Co.
www.thebootcampco.com.au
Instagram - @bootcamp.co