35. Why 6, 8 & 12 Week Challenges SUCK!

The Client & Coach Podcast

English - February 16, 2024 04:00 - 20 minutes - 14 MB
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Previous Episode: 34. The growth mindset, what it really means!

Next Episode: 36. How the people you live with effect your health & fitness goals.

In the midst of launching our New 6 week Bootcamp Booster Challenge, we thought what a great opportunity to pull apart why we dislike the concept of them and what you need to watch out for when joining one.

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Dive into Client and Coach insights with Bootcamp Co. This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, is designed to foster an Inclusive Fitness Podcast experience for listeners of all levels. Hear Fitness Journey Stories from both clients and coaches, sharing insights and tips that resonate with everyone, from beginners to fitness enthusiasts. Tune in for special episodes featuring Bootcamp Co Client Testimonials that truly embody the spirit of Melbourne Outdoor Fitness. Join us as we build a healthier and more connected Health and Wellness Melbourne community, one podcast at a time.

For those interested in checking out more about our Melbourne Based Bootcamp's head to our social media or webpages linked below:

The Bootcamp Co.
www.thebootcampco.com.au
Instagram - @bootcamp.co