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Adulting with ADHD // Author Interview with Gloria Joy Sherrod, LPC
Books Between Sessions
English - February 15, 2022 13:00 - 31 minutes - 8.88 MBMental Health Health & Fitness Arts Books anxiety counseling ptsd selfimprovement trauma bipolar bookrecommendation books booksandculture bookspodcast Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Joining me on this episode is Gloria Joy Sherrod. She is the author of the book, Adulting with ADHD. She is a Licensed Professional Counselor who has years of experience providing counseling services to children, adolescents, and adults. In addition to her counseling work, she also provides ADHD coaching services. She is passionate about advocating for equity in education, access to care, and ending mental health stigma. In this episode she discusses:
Intro
How her book, Adulting with ADHD, came aboutÂ
What the readers could expect from the book
What is ADHD and the subtypes
What ADHD looks like in adults versus children
Emotion regulation in ADHD
Getting diagnosed with ADHD in adulthood
Misconceptions about ADHD
Careers that are a good fit for ADHD
Can you be successful with ADHD
Positives of having ADHD
ADHD and Myers Briggs Personality Types
Adulting with ADHD documentary
Key things that help completion of tasks
Coaching for ADHD versus Therapy for ADHD
Harnessing the times you do have focus
Exercises to help focus on one thing at a time
CLICK HERE to purchase Adulting with ADHD.
To find out more about Gloria:
Instagram: @Xadultingwithadhdx
FB: https://www.facebook.com/gloriajoysherrod/
This podcast is not psychotherapy or counseling. If you need to speak with a professional, you should find one local to you and contact them directly. IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT.
Music Credit: https://www.purple-planet.com