Book Lounge - The Power of Habit with Daniel Karim

Today in the Book Lounge, Tom & Karin discuss the book The Power of Habit with special guest Daniel Karim.

Each week Book Insights creator and author of The 50 Classics Series Tom Butler-Bowdon and Memo’d Program Manager Karin Richey invite you to join their fun and casual conversation about the book of the week. Hear what they love it about, what they don’t, how they rate it, and how it can advance your work and life. You’ll learn why it was selected to be part of the curated list of Book Insights, and what’s new with the book or the author currently.

This week, Tom and Karin offer you insight on:

*Learn about how habit coach Daniel Karim uses his knowledge of neurology and neuroplasticity to change habits and improve lives. Hear his personal application of these techniques with his own father and trying to change his unhealthy gambling habit.

*Explore the connection between the findings of Duhigg, Faulk, Freud, Jung and other classic scientists when it comes to treating addictive patterns.

*How Daniel Karim motivates his habit coaching clients to name and claim their bad habits in order to change them (and how you can too!)

Want quick saveable, shareable bullet points on today's podcast? Check out the Memo: https://memod.com/KarinRichey/the-power-of-habit-with-daniel-karim-3647

Show Notes:

Daniel Karim is a serial author, influencer, and entrepreneur who is also the host of The Psychology Podcast which is all about the psychology of success.

You can reach Daniel Karim at:

https://www.instagram.com/thedanielkarim/

https://danielkarim.com/writing/

https://danielkarim.com/free-tools/

What is the difference between Book Insights episodes and Book Lounge episodes?

Book Insights are formal, structured summary, analysis and exploration of a bestselling nonfiction book. Each episode is read by a professional voice actor and will introduce a new title selected specifically for its value to your work and life.  Book Lounge episodes are casual discussions about the book, the author, and anything else that comes along through the course of conversation. It’s more of a broad chat about how the book relates to current, everyday life.

Should I listen to both the Book Insight and the Book Lounge episode on the same book?

Sure! Each episode works fine as a standalone piece, so no requirement to listen to both or to listen in any particular order, but we definitely recommend (and think you’ll enjoy!) both. Think of it like reading a book and liking it so much you want to chat about it on the porch with a friend. That is the vibe at the Book Lounge.

Like what you hear? Be sure to like & subscribe to support this podcast! Also leave a comment and let us know your thoughts on the episode.

You can also get a free weekly email about the Book Insight of the week.

Subscribe at memod.com/insights

Audio Producer: Daniel Gonzalez

Hosts: Tom Butler-Bowdon & Karin Richey