How Much Should You Rest?
Bones To Bulk
English - May 25, 2023 08:00 - 9 minutes - 8.89 MB - ★★★★★ - 38 ratingsHealth & Fitness buildingmuscle howtogainmass leanmuscle musclebuilding musclemass skinnytobuff Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Time Under Tension
Next Episode: The Truth About Keto
When it comes to rest days, how often should you rest? Can you rest too much? We are diving into that in this episode.
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Music Info: Adventure - AShamaluevMusic.
Music Link: https://youtu.be/O0pLKipIRdg
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