Cardio Vs. HIIT
Bones To Bulk
English - January 07, 2021 09:00 - 9 minutes - 12.4 MB - ★★★★★ - 38 ratingsHealth & Fitness buildingmuscle howtogainmass leanmuscle musclebuilding musclemass skinnytobuff Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Low Vs. High Reps
Next Episode: Calories are Not Equal
Should you do cardio or HIIT? Which is more beneficial. What are the positives and negatives of both? I'm diving into that in this episode.
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Music Info: Adventure - AShamaluevMusic.
Music Link: https://youtu.be/O0pLKipIRdg