All About HIIT

Bones To Bulk

English - November 12, 2020 09:30 - 10 minutes - 14.1 MB - ★★★★★ - 38 ratings
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Previous Episode: Increase Your Squat

Next Episode: When You Miss the Gym

HIIT workouts...are they good are they bad, how should you set them up? When are they beneficial and when are they not? All that and more in today's episode.

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