Bold Beautiful Borderline artwork

What's Group Therapy Like? Part 1 (feat. Abby)

Bold Beautiful Borderline

English - January 21, 2024 18:00 - 38 minutes - 26.4 MB
Arts dbt bpd recovery self-harm impulsivity mental health substance use addiction wellness health Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed


Today Sara and Abby talk about her fears of group therapy and her journey to a BPD diagnosis. 

Next week we will specifically review her questions about group as she prepares to enter a DBT program while in University. 

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