Taking Humor Seriously in Your Recovery (feat. @dbtexchange)

Bold Beautiful Borderline

English - December 03, 2023 14:00 - 44 minutes - 30.3 MB
Arts dbt bpd recovery self-harm impulsivity mental health substance use addiction wellness health Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: The Hardest Parts of the Holidays Feat. Listener Responses

Next Episode: The Future - Individual Biomarkers for Individual Mental Healthcare (feat. Dr. Evelyn Higgins)

Alyssa, the creator behind the meme account @dbtexchange on Instagram, shares with us her story of discovering BPD, going across the country to seek therapy, and accessing care for her physical health issues is going.

Alyssa ends the episode with some incredible wisdom about embracing life worth living moments and making lemonade out of lemons.

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