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How to Fight Fair (Couples, Listen Together)

Bold Beautiful Borderline

English - July 23, 2023 16:00 - 41 minutes - 28.5 MB
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In today's episode Sara and Laurie read through the rules on how to fight fair. Fighting is natural and normal AND we can learn to do it in a way that doesn't hurt one another and the health of a relationship in the long run. 

Here's the article on fair fighting for your reference: https://www.therapistaid.com/therapy-article/fair-fighting-rules-article

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