Bold Beautiful Borderline artwork

BPD, CPTSD, Autoimmune, and More in Scotland (Feat. Kat)

Bold Beautiful Borderline

English - September 10, 2023 17:00 - 45 minutes - 31.6 MB
Arts dbt bpd recovery self-harm impulsivity mental health substance use addiction wellness health Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed


Hi ya'll! In today's episode you meet our friend, Kat, who talks about her experience recently having to leave a job that wasn't good for her mental health as well as friendships. She discusses with us her experience having several complex mental health disorders and the impact that has on autoimmune issues. This is all from her perspective living in Scotland, which is quite different from Sara & Laurie's and very exciting to talk about.

Here's some resources from the episode:
Info on CPTSD & BPD
Trauma and Recovery by Judith Herman

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