Bold Beautiful Borderline artwork

BPD Book Club Chapter 8 - This one sucks, FYI

Bold Beautiful Borderline

English - June 28, 2023 23:00 - 41 minutes - 28.2 MB
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This one wasn't great ya'll - I don't have much to say about it other than holy triggering (this is Sara speaking). Because of that this episode is entirely unedited - I didn't want to go back and re-listen. I do think it's an important listen, especially for people without BPD, but please note it was difficult and triggering for me.

Safety planning resources available here: https://sprc.org/wp-content/uploads/2023/01/SafetyPlanningGuide-Quick-Guide-for-Clinicians.pdf

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