Boundaries & BPD & Pumpkins?
Bold Beautiful Borderline
English - June 27, 2021 20:00 - 21 minutes - 14.9 MBArts dbt bpd recovery self-harm impulsivity mental health substance use addiction wellness health Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode we talk about how sometimes it's SUPER hard to maintain healthy and effective boundaries when our BPD brains want us to hold people realllllllllllly close. It feels counterintuitive but having healthy boundaries and giving space is actually a sign of love and affection but it can take a long time to implement them effectively. We are still working through this ourselves.
Tune in to listen to our chat on boundaries and also how pumpkin throwing made its way into this episode!
As always... You can find Laurie and Sara on Instagram to follow their day to day lives even further @laurieanned and @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline
You can also find Sara's business as a Mental Health Clinician and mental health coach at thewellnesswayllc.com
If you like the show we would love if you could rate, subscribe and support us on Patreon.
For mental health supports:
National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or Live Online Chat
SAMHSA Treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727)
OR find a local warmline to you at https://screening.mhanational.org/content/need-talk-someone-warmlines
Support the showYou can find Laurie and Sara on Instagram to follow their day to day lives even further @laurieanned and @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline
You can also find Sara's business as a Mental Health Clinician and mental health coach at thewellnesswayllc.com
If you like the show we would love if you could rate, subscribe and support us on Patreon.
For mental health supports:
National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or Live Online Chat
SAMHSA Treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727)
OR find a local warmline to you at https://screening.mhanational.org/content/need-talk-someone-warmlines