Stress & Habits and How the Two Are Connected With Luke Mathers

Body Science Podcast

English - July 08, 2020 03:38 - 40 minutes - 76.1 MB - ★★★★ - 72 ratings
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Previous Episode: 6 Pillars To A Fitter, Happier, Healthy Life with Andy Ginn

Next Episode: Fat Loss Myths with Dr Mac - #bscthrowback

This week Greg chats with Stress Teflon author Luke Mathers on stress and habits, and how the two are connected.

Luke is an inventor, author, and philanthropist who has owned more than a dozen businesses and is constantly looking for ways to improve the world around him.

You can find the book Stress Teflon and find out more about Luke at https://lukemathers.com.au/

Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/blog/category/podcast

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