34. How to Feel Safe in Your Body: Recovering from Trauma and Eating Disorders with Summer Forlenza, LMFT

Body Justice

English - February 25, 2022 15:27 - 49 minutes - 45.6 MB - ★★★★★ - 33 ratings
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Previous Episode: 33. Listener Q&A: the pressure of full recovery, extreme hunger + binge eating

Next Episode: 35. Attachment Trauma & Eating Disorder Recovery with Rebecca Prolman, AMFT

Tune in to listen to Allyson and Summer discuss the complexity of recovering from complex trauma and eating disorders. Learn practical skills to help you feel safer in your body now- and discover why this is so important for sustained recovery.

Summer Forlenza is a Licensed Marriage and Family Therapist who helps adults build better relationships with their body, brain, and others. She specializes in the treatment of eating disorders, post-traumatic stress disorder, and complex PTSD. As a former teacher, she's passionate about providing accurate and helpful mental health education to educators, other clinicians, and the world at large. She's also a total nervous system nerd. If you want to learn more about Summer and her work, follow her on Instagram (@summer.the.therapist) or check out her website (www.summerforlenza.com).

This podcast is intended for informational and educational purposes only and does not constitute a provider-patient relationship. Please seek the support of a local therapist if you are currently struggling and in need of treatment.

To find out more about what therapeutic services I offer visit my website at www.eatingdisorderocdtherapy.com. As always, you can find me on IG @bodyjustice.therapist and be sure to check out my Eating Disorder Recovery Online Course! This course is designed to help YOU fast track your recovery with tons of skills, knowledge and bonus prompts. This course is self paced and you can DM me for a discount code. My mission is to make recovery accessible to all. Please consider supporting my podcast! Subscribe for an minimum amount to help me continue to create wonderful, educational content: https://anchor.fm/bodyjustice-allyson/support If donating is not feasible, please consider leaving a review on Apple Podcasts to help these messages reach more people. Thank you!

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