Your Gateway to Getting Lean | Episode 51

Body Do Over | John Schaefer and Matt Theriault

English - November 24, 2014 08:00 - 15 minutes - 22 MB - ★★★★★ - 318 ratings
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Previous Episode: 5 Points to Putting on Muscle | Episode 50

Next Episode: Gun Control - 5 Techniques to Tone those Arms | Episode 52

Whether you are just getting started or you’ve hit a plateau in your journey, you should be aware of the gateway to getting lean. And it’s simpler than you might have thought. Today John shares 6 things to incorporate into your gym routine that will speed up your fat loss.

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