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5 Points to Putting on Muscle | Episode 50
Body Do Over | John Schaefer and Matt Theriault
English - November 19, 2014 08:00 - 15 minutes - 22.3 MB - ★★★★★ - 318 ratingsHealth & Fitness biggestloser bobharper crossfit fitness health jillianmichaels nutrition paleo selfhelp weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 6 Lessons Learned in Vegas | Episode 49
Next Episode: Your Gateway to Getting Lean | Episode 51
Building muscle is a vital factor in to creating, and maintaining, a lean body. Yes, women we're talking to you, too.
On today's episode, John covers 5 points to consider when putting on muscle.
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