86. Let Life Nourish You / Jill Thompson

Body Breaking Free

English - February 22, 2023 12:00 - 52 minutes - 36.1 MB
Alternative Health Health & Fitness Fitness body goals health wellness body breaking free katie kay graham weight loss health goals health motivation movement yoga Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 85. A Holistic Approach to Personal Training / Jeff Wilson

Next Episode: 87. Love as the Fabric of Life / Katie Hess

Jill Thompson @nourishbyjill helps guide women through nutrition and life changes. On the episode today we talked about moving through the contraction: anxiety, depression, loss of self and divorce. We also talked about expansion and how much there is to look forward to. The messiness of life and wellness and everything that can be in between. I can't wait for to listen!

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