Have you ever wished you could just go to ONE facility and get all of your health related needs taken care of, by people that you trust?


There's nothing more challenging to a busy person's schedule than having to juggle a different location for everything you do in life.


When it comes to your health and fitness, our mission at Bodies By Design is to provide as much of a one-stop shop as possible.


Over the last 18 months, we've been busy creating that ecosystem inside our facility where you can now get:

Yoga with Kacy Montenegro (Freedom Body Yoga)
Orthopedic Sports Massage with Violet Deluna and Josh Sweet (Develop Wellness)
Physical Therapy with Dr. Patrick and Dr. Laura (Trata Physical Therapy)

This is all in addition to the powerful fitness, nutrition, and mindset training we already provide.


We want to start introducing our powerful team.


Today, we have a great discussion with Dr. Patrick of Trata Physical Therapy (located inside Bodies By Design).


Dr. Patrick gives some insight into:

His sports background
His devastating injuries
Why he chose to start changing lives through Physical Therapy

In addition, Dr. Patrick talks about some of the the most common pain that he treats and how you can start taking some action now to improve nagging injuries that you may have.


You can get on Dr. Patrick's schedule by visiting his website at:  https://www.tratapt.com/ 

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