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038: 5 Crucial Mistakes That Healthy People Make

Bodies By Design Radio

English - October 27, 2021 18:21 - 20 minutes - 18.6 MB - ★★★★★ - 14 ratings
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Previous Episode: 037 - The End of Overeating (A Survival Guide)
Next Episode: 039: Introducing Trata Physical Therapy Inside Bodies By Design in Pflugerville

You're a health conscious human so we know you don't make these 5 mistakes.


But, just in case, we wanted to offer this list to you.


As the holidays get closer and schedules get busier, it's easy to fall into a few lifestyle habits that can really set you back.


Even as a healthy person, making these mistakes will begin to unravel the results you've worked so hard for.


In this episode, Fred and Donovan break down the 5 Crucial Mistakes That Healthy People Make.


If you want to make sure you continue to get results and keep your health in check, give this episode a listen.


If you're in the Pflugerville area and looking to transform your body, be sure to visit us at:  http://BBDforLIFE.com

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