Unearth You

EP 50 - The mental health episode fr. Dedoyin Ajayi

May 24, 2023 16:53 - 40 minutes - 37.6 MB

Connect with Dedoyin Ajayi on social media @dedoyinajayi and @mytherapistng --- Send in a voice message: https://podcasters.spotify.com/pod/show/unearthyou/message

EP 49 - Navigating Dating in the Digital World; Online and LDRs ft. Joy Ofodu

April 20, 2023 13:20 - 55 minutes - 51.3 MB

“If you think there’s pee in the pool, then there’s pee in the pool” On this episode, Joy and I have a conversation about dating in the digital age with specific focus on online and long distance relationships. It’s an episode you shouldn’t miss. Connect with Joy Ofodu on Instagram, TikTok, Twitter, YouTube @joyOfodu Refresh your dating life with insights from her show. Check out Dating Unsettled on your favorite podcast platforms. ...

Locally Schooled, Globally Relevant with Tamara Posibi

March 15, 2023 23:26 - 33 minutes - 30.7 MB

Tamara Posibi (graduate of Covenant University) is the Chief Consultant/ Founder of Irtus Business, a business outfit that turns ideas into profitable ventures. She is also the Community Director at Unicorn Founders. Tamara's businesses spans across 4 continents and she's here to show us how. NOTABLE MENTIONS Strive Masiyiwa Jack Canfield Connect with Tamara on Instagram, LinkedIn and Twitter @TamaraPosibi Emails - [email protected] and [email protected] WE'RE SOCIAL ON SOC...

EP 48 - Branding from the Inside Out ft Kevin Johnson-Azuara

February 16, 2023 12:20 - 34 minutes - 31.5 MB

How can your personal branding shape your corporate image? Kevin hits all the right nails and answers your questions on how your personal brand can affect your corporate identity. Pull up! RECOMMENDED BOOKS The Alchemist -Paulo Coelho Start with Why - Simon Sinek The White Tiger - Aravind Adiga Connect with our guest - Kevin Johnson-Azuara on LinkedIn, Twitter and Instagram Follow the podcast on Instagram here instagram.com/unearth.you Follow Obakam on Instagram at instagram.com/Obakam_ ...

EP 47 - Do these to change your life

February 03, 2023 08:00 - 13 minutes - 12.6 MB

Stop and savor the things you worked and wished for. Don't let people "what's next" you to death. - Myleik Teele Follow the podcast on Instagram here instagram.com/unearth.you Follow Obakam on Instagram at instagram.com/Obakam_ SUPPORT THE PODCAST WITH A TIP- useshukran.com/cr/obakam --- Send in a voice message: https://podcasters.spotify.com/pod/show/unearthyou/message

EP 46- The cyber awareness episode with Sophina

October 29, 2022 08:31 - 36 minutes - 34 MB

Follow the podcast on Instagram here instagram.com/unearth.you Follow Sophina on Instagram at instagram.com/sophieontech SUPPORT THE PODCAST WITH A TIP- useshukran.com/cr/obakam --- Send in a voice message: https://podcasters.spotify.com/pod/show/unearthyou/message

EP 45 - Financially Independent, Retire Early ft Mary-Victoria Imaseun

February 02, 2022 01:16 - 1 hour - 66 MB

Want to learn how to get money, hold money and grow your money? This is THAT episode. "It's not how much money you make, but how much money you keep, how hard it works for you, and how many generations you keep it for" Robert Kiyosaki RECOMMENDED BOOKS Rich Dad, Poor Dad - Robert Kiyosaki You Are a Badass at Making Money - Jen Sincero Business Secrets from the Bible - Rabbi Daniel Lapin Second Chance - Robert Kiyosaki Cents and Sensibilities - Bethany and Scott Palmer. Sexy Money -...

EP 44 - Creatures of Habit

January 12, 2022 23:51 - 12 minutes - 11.3 MB

The holy grail of building good habits is stacking up that habit one day at a time. Looking to build good habits and let go of bad ones? Listen up! Recommended Book: Atomic Habit by James Clear. Follow the podcast on Instagram here instagram.com/unearth.you Follow Obakam on Instagram at instagram.com/Obakam_ Get access to our music playlist - Unearth You, the playlist here SUPPORT THE PODCAST WITH A TIP- useshukran.com/cr/obakam --- Send in a voice message: https://podcasters.spotif...

Locally Schooled, Globally Relevant - Ft Jeremiah Ajayi

October 13, 2021 16:02 - 30 minutes - 28 MB

If you are interested in fearlessly but strategically shooting for international opportunities, Jeremiah is the one you should listen to as he shares some of the strategies he has used to attract some of the international opportunities he’s had, all on a platter of gold! Subscribe | Share | Drop a review 😁☺️ SUPPORT THIS PODCAST WITH A TIP- https://useshukran.com/cr/obakam --- Send in a voice message: https://podcasters.spotify.com/po...

EP 43 - Coat of Many Colours; On balancing hot girl shit and showing up correct ft Onyeka Nwobu

September 04, 2021 21:29 - 34 minutes - 32 MB

Onyeka is leaving no stone unturned with how she shows up in her most authentic self! A true Kingdom Queen doing the damn thing unapologetically and balancing it well - albeit imperfectly. In the episode, your resolve will be strengthened that you can lay different beautiful characters on this stage called life. According to Bozoma Saint John, "We have abilities to do more than one thing. We’re complex human beings. I can wear a leather dress and still have an 8-year old and wipe up the egg...

Locally Schooled, Globally Relevant 3.0: From UNILAG to Bank of America ft. Bukola Omokehinde

August 09, 2021 21:59 - 40 minutes - 37.8 MB

On this episode, I am joined with Bukola Omokehinde who takes us through her journey of landing a role at BOA, building Growdiance and everything in between. USEFUL LINKS Get all the information you need about GROWDIANCE at https://www.growdiance.com/ Register for Young Wigs Conference at www.thelegalconcierge.org/attend Follow the podcast on Instagram here instagram.com/unearth.you Follow Obakam on Instagram at instagram.com/Obakam_ Get access to our music playlist - Unearth You, the...

Introducing- UNEARTH YOU, the podcast

July 27, 2021 21:21 - 7 minutes - 7.32 MB

Drumrolls!!! Welcome to UNEARTH YOU, the podcast with Obakam Tom-George. After 2+ years of Blue Ribbon Podcast, the podcast has grown up from a suckling child thus the reason for a change and brand refresh. We are bringing you the same {if not more} energy and dope conversations but with a new name and new twist. In this episode, Obakam talks about the struggles of choosing a name, the fears and how her community came through. Excited to Unearth You? Let's get ready to; #Unearthyourcareer #U...

EP 42- Questions on a roll

July 20, 2021 16:11 - 16 minutes - 15 MB

On this episode, Obakam answers a bunch of questions sent in by her audience from relationships to more serious stuff. You would love it. Links mentioned on the show; Want to make money off your podcast? Listen to EP 28 here- https://anchor.fm/blueribbonpodcast/episodes/EP-28---Listen-if-you-want-to-start-a-podcast-ecv4jc Sign up on Shukran at useshukran.com/accounts Had any insights from this episode? Please share on social media and tag @blueribbonpodcast on Instagram. Don’t forget t...

Locally Schooled, Globally Relevant 2.0 ft Olumide Okubadejo, Research Scientist Spotify

June 17, 2021 16:45 - 37 minutes - 34.7 MB

Olumide's journey is testament that you can be anything you want to be but you must be willing to give up something good for something better. He takes us through his journey from Federal University of Technology Minna to Southampton and then to Paris, learning a new language, how he landed his role at Spotify...and some of the lessons he’s learned on this journey. Had any insights from this episode? Please share on social media and tag @blueribbonpodcast on Instagram. Don’t forget to subs...

EXTRA ISH- Count your Blessings

May 15, 2021 07:25 - 8 minutes - 7.7 MB

KEY TAKE AWAY Some people are suffering from dehydration and you’re worried about whether your cup is half full or half empty? ____________________________ Check out Dustbin Estate here Get access to the Wins Tracker here SUPPORT THE PODCAST WITH A TIP - https://useshukran.com/cr/obakam --- Send in a voice message: https://podcasters.spotify.com/pod/show/unearthyou/message

EP 41- Toxic Masculinity ft Onyango Otieno

April 15, 2021 23:05 - 43 minutes - 40.2 MB

On this episode, we are joined by Oyango Otieno aka Rixpoet. Far from theory is Oyango's experiential knowledge on the subject of masculinity is so enriching such that it gives you enough reason to unlearn and learn about gender dynamics and how you can do better. From coming out with his story of rape and depression and being ridiculed by men, he has taken it as part of his life's work to disabuse a lot of minds and lead fellow men to healthy masculinity that isn't afraid to speak their tru...

EP 40 - Wellness|Fitness|Self Love Ft. Tochi Okafor

March 08, 2021 23:05 - 45 minutes - 41.9 MB

On this episode, we are joined by Tochi Okafor a wellness consultant and the Founder of The Excited Living Company. We talk about everything wellness, fitness, body reconstruction, self love/self acceptance, biohacking and all that good stuff. Don't forget to subscribe, drop a review and share your insights with me on Instagram @blueribbonpodcast Check out The Excited Living Company here- theexcitedlivingcompany.com Instagram and Twitter - @excitedlivingco SUPPORT THIS PODCAST WITH A TIP HE...

EP 39 - Siblings Rivalry ft Ife, Sonayon and Iboro

February 24, 2021 00:17 - 50 minutes - 47.1 MB

KEY TAKEAWAYS; - Sibling relationship outlasts marriages, survives the death of parents and would even resurface after the quarrels that would have sunk any friendship. - As much as lies within you, treat siblings and children fairly and equally depending on the context you are confronted with. - Sibling rivalry is not healthy because nothing good comes out of rivalry. - Seek to understand the personality type of your siblings to have a better sense of how to relate with them. - Gift...

EP 38 - Take up Space! Ft Mrs. Inemesit Dike

February 09, 2021 15:41 - 42 minutes - 39.6 MB

Hi there! On this episode, the celebrity lawyer, Mrs. Inemesit Dike (Esq. MCIarb, A.C.I.S) gives us an inside scoop of her journey and shares with us how grit and tenacity has been instrumental in everything she has done - from making it to the New York Bar to taking up space, paying it forward and building a lasting legacy. KEY TAKEAWAYS; - Poverty makes people invisible. Make them seen by lending a helping hand. - Success leaves tracks. Study it. - If each one can reach one, then each...

EP 37 - Opening the Gratitude Jar ft. The Heptagon (Live Podcast)

December 13, 2020 00:41 - 40 minutes - 37.3 MB

2020 in view; the good, the bad and the ugly. Relatable experiences. CONNECT WITH THE HEPTAGON; Firi Fombo, Lydia Effiong , June Ebube , Damola Olawoye . Success, Franklin Follow Blue Ribbon on Instagram here SUPPORT THIS PODCAST WITH A TIP HERE THROUGH THIS LINK- https://useshukran.com/cr/obakam --- Send in a voice message: https://podcasters.spotify.com/pod/show/unearthyou/message

EP 36 - Outgrowing Friendships (Friendship Breakups) ft Tomilade X David K.

November 06, 2020 07:29 - 22 minutes - 20.8 MB

Support the podcast on Shukran here - useshukran.com/cr/obakam Follow us on IG here Share your takeways from the episode by using hashtag - #dobettertribe or sending a DM on IG. Thank you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/unearthyou/message

EP 35 - The Social Dilemma ft Pearlé Wae

September 26, 2020 11:16 - 39 minutes - 36.2 MB

On this episode, Pearlé and I talk about the new Netflix documentary, The Social Dilemma. Pearlé’s educational background and work in tech policy, digital rights & activism and her most recent project, Rated R and Self Care Sundays makes her uniquely positioned to talk about the psychology of social media and the impact of tech companies while proffering practical tips on how to protect our digital well being, curb the spread of fake news and do-better on these digital streets. ...

01/ Locally Schooled, Globally Relevant (with Ebenezar Wikina)

September 12, 2020 12:41 - 36 minutes - 33.6 MB

On the first episode of Locally Schooled, Globally Relevant, we have the media maven, Ebenezar Wikina share his journey with us. Register for the Next Steps Summit here - https://bit.ly/3j7mEng --- Send in a voice message: https://podcasters.spotify.com/pod/show/unearthyou/message

EP 34- The pressure of expectations

August 26, 2020 23:08 - 17 minutes - 15.9 MB

In this episode of Blue Ribbon, we talk about how much society puts a lot of pressure on people (especially young people) to measure up. Ultimately, a lot of these people get into social anxiety and depression because of their inability to meet up with these expectations. Thanks to Mary and Msurshima for sharing their experiences on expectations and how they are dealing with them. Have thoughts about the episode? Would love to hear from you. Drop us a voice message or send email. Also, ...

Locally Schooled, Globally Relevant (The Series Intro)

August 20, 2020 23:29 - 1 minute - 1.2 MB

A series spotlighting Nigerians who are holding the forte and putting Nigeria on the map. Coming in September. --- Send in a voice message: https://podcasters.spotify.com/pod/show/unearthyou/message

EP 33- Authenticity ain’t ugly

August 11, 2020 01:38 - 9 minutes - 8.67 MB

On this episode we talk about speaking your truth and embracing your most authentic self. The central message in this episode is 'Do you!' Check out Shukran here - useshukran.com To support the podcast, tip me here - https://useshukran.com/cr/obakam Follow us on social media at instagram.com/blueribbonpodcast Don't forget to subscribe, share and drop a review of the podcast. Thank you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/unearthyou/message

EP 32- An open letter to myself.

July 28, 2020 00:32 - 4 minutes - 4.39 MB

I’ve never been too keen about my birthdays but it’s a milestone this year and I need a love letter I can always refer to to reiterate my thoughts anytime life is awesome and even when things are a bit of a roller coaster. --- Send in a voice message: https://podcasters.spotify.com/pod/show/unearthyou/message

EP 31- Rape | Consent (What you need to know)

June 09, 2020 20:33 - 10 minutes - 9.79 MB

My nerves failed me but the most I could, I talked about about consent. Can consent be withdrawn? Can children give consent? Listen up. AS MENTIONED IN SHOW • Stand to End Rape (S.T.E.R) Initiative - standtoendrape.org • JusticeBeyondHashtags - https://twitter.com/Beyond_Hashtags • [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/unearthyou/message

EP 30- Cancel Cancel Culture ft The Akomolafe

May 31, 2020 10:56 - 22 minutes - 21.3 MB

If people have done good all their life and there's a little slip up, don' t you think the faux pas should be forgiven? On this episode, we are joined by Olamide Akomolafe and we talk about Cancel Culture. Worth it or not? Listen up! This episode is sponsored by Shukran. Shukran is a platform that helps you support your favorite content creators by tipping them with at least N100. Check out Shukran here- https://useshukran.com/ Love my content? Please drop a tip to support me here - http...

EP 29 - On connections and vibing ft Kehinde of KetoAfricana

May 13, 2020 10:25 - 20 minutes - 18.8 MB

A singular act of connection can create a domino effect but first, you have to be intentional. Listen to this episode featuring Kehinde of Ketoafricana. KEY TAKEAWAYS; - Your vibe determines your tribe - Your voice is your sense of agency. - For connections to happen, there has to be mental proximity - LISTEN TO THE EPISODE TO GET THE FULL GIST. Don't forget to tap/click on the 'subscribe' button, drop us a review on Apple Podcast and also share with your friends. FOLLOW US N INSTAGR...

EP 28 - Listen if you want to start a podcast

April 18, 2020 22:25 - 10 minutes - 9.82 MB

Want to know if starting a podcast is worth it? Listen to this episode and decide for yourself. Want to start a podcast. This course was specially made for you. Beginner's Guide to Starting a Podcast - https://bit.ly/podcastingforbeginners Follow on Instagram- instagram.com/blueribbonpodcast instagram.com/Obakam_ --- Send in a voice message: https://podcasters.spotify.com/pod/show/unearthyou/message

EP 27- Checking Up!!! ( Ft. Chuma, Judy, Temi, Nneamaka, Francis)

April 11, 2020 10:07 - 10 minutes - 9.87 MB

Hi Do-Better Tribe, we are at a critical time - the lockdown period as the world is facing a global pandemic. I checked up of a couple of people to know how they were faring this period. 🔷EMAIL COURSE ON PODCASTING- https://bit.ly/podcastingforbeginners 🔷 UN CALL FOR CREATIVES- https://drive.google.com/open?id=17VNFRzBx5boNtzeg1STpnd5GJ-rLuAw0 🔷 Follow me on Instagram at instagram.com/Obakam_ 🔷 Follow Blue Ribbon on Instagram at instagram.com/blueribbonpodcast --- Send in a voice mes...

EP 26- Media consumption and your Mental Health

March 26, 2020 22:01 - 17 minutes - 16.2 MB

In the time of the Covid 19 virus 🦠 plaguing the world, how best are you dealing with it? How much is binging on the news affecting your mental health? On this episode, I bring to you sure fire ways you can be more intentional about your media consumption. On this episode, you’d understand the 3 paths to getting the news, tips and tricks on how to be more intentional with your consumption and what to do to replace the vacuum. Please don’t forget to subscribe, drop us a voice note and share th...

SMW Lagos- Podcasting as a tool for Mental Health (The Class Prefects ft. Obakam, Tamara and Matiu)

March 24, 2020 01:22 - 1 hour - 67.3 MB

Hi y’all, here’s for those who missed our session at Social Media Week, Lagos. From how we started our journey to podcasting to our experiences, mental health and then some. Enjoy the episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/unearthyou/message

EP 25- Clients from Hell ft. Banke, Sonayon and Showdee

March 14, 2020 09:22 - 34 minutes - 31.7 MB

On this episode, we talk about crappy clients and how to deal with them. We are joined by Banke, Sonayon and Showdee who shares their personal experiences as clients and with clients. We trust you would enjoy the episode. Please don’t forget to subscribe to this podcast if you haven’t. We would also appreciate a review on iTunes. Thank you and see you in episode 26 💜💜💜 --- Send in a voice message: https://podcasters.spotify.com/pod/show/unearthyou/message

EP 24- Black History + One Sided Facts ft Showdee

February 21, 2020 22:22 - 15 minutes - 14.1 MB

Black History Month was started by Historian Carter Woodson from the Negro History Week and has evolved to celebrate the work of blacks and the role of Africans in history. We however need to do better at the way the African diaspora is portrayed by the media. We need to tell better stories of this continent and pay less attention to the stereotypical and one sided stories that the media shoves down our throats. Sounds to me like a conspiracy. Hahaha. Enjoy the episode. (Follow us on Instagra...

EP 23 - Love and Relationship (Q&A)

February 12, 2020 19:48 - 27 minutes - 25.3 MB

Just because it’s almost Valentine’s Day and we want to keep it real. --- Send in a voice message: https://podcasters.spotify.com/pod/show/unearthyou/message

EP 22– CGI models are taking your influencer jobs ☹️

January 24, 2020 11:57 - 19 minutes - 17.9 MB

Hi there! On this episode, we talk about the new rave of computer generated imageries in the fashion industry and how they are taking the jobs of influencers and models. This epsiode is sponsored by Smart Phone Solutions by David Braide. Want to know the latest applications that will help you take charge of your health? Then this exclusive Whatsapp class, Simple Smartphone Solutions for Health is just for you!On the 25th to 27th of January, 2020 Dr. Nmegbu and David Braide will take you t...

EP 21- Of Colonic, Royal Wahala and Goals

January 10, 2020 19:18 - 16 minutes - 15.1 MB

Hey there! Happy New Year! This is the first episode for the year and we’re so delighted to have Seyi and Showdee on the show! If you listened without any Publicity, it means that you just randomly stumbled on us or have subscribed. Show some love by sharing this episode with your friends. Messages should be sent to @Blueribbonpodcast on Instagram. With love, Obakam 💜💜 --- Send in a voice message: https://anchor.fm/Obakam/message

EP 21- Of Colonic, Royal Wahala and Goals ft Seyi and Showdee

January 10, 2020 19:18 - 15 minutes - 14.8 MB

Hey there! Happy New Year! This is the first episode for the year and we’re so delighted to have Seyi and Showdee on the show! If you listened without any Publicity, it means that you just randomly stumbled on us or have subscribed. Show some love by sharing this episode with your friends. Messages should be sent to @Blueribbonpodcast on Instagram. With love, Obakam 💜💜 --- Send in a voice message: https://podcasters.spotify.com/pod/show/unearthyou/message

EP 20- Lessons from 2019.

December 26, 2019 21:55 - 19 minutes - 17.9 MB

Hello there! Thanks to everyone who dropped in their responses to the question on the lessons they learnt for the year. You’d definitely learn a thing or two on this episode. Thanks for your support as usual. Please don’t forget to subscribe and drop us a review on ITunes. From the hostess with the mostest, Obakam Tom-George, I wish you a good good holiday season. Happy new year in advance! --- Send in a voice message: https://podcasters.spotify.com/pod/s...

EP 19- Memorable events of the decade ft Oyinkan and Francis

December 16, 2019 14:16 - 34 minutes - 31.8 MB

Hello there. On this episode, my guests, Oyinkansola ( https://twitter.com/_raybecka ) and Francis ( https://twitter.com/BLACKKNIGHT_CFR) and I talked about memorable events of the decade and our thoughts for the coming decade. It was a good episode especially as we look forward into what more technology has to offer in the coming years and how far we have to go in Nigeria especially with regards to climate change, waste management and pollution. Watch Ellen's greatest night of giveaways he...

EP 18- Does heartbreak deserve a sick leave at work? Ft Seyi and Kehinde

November 26, 2019 09:22 - 13 minutes - 12.6 MB

Hi guys, on this episode, we are joined by my chat buddies and we all talk about whether or not a heartbreak deserves some days off at work. Please don’t forget to subscribe, drop your thoughts, reviews and share. Thank you 💜💜 --- Send in a voice message: https://podcasters.spotify.com/pod/show/unearthyou/message

EP 17(Random Thoughts 3) - Keyboard Warriors and Cyber-bullying

October 28, 2019 10:33 - 15 minutes - 13.9 MB

Hello there. Welcome to my third random episode where I basically talk off the top of my head dishing out what's on my mind after a fleet of thoughts. On this episode, I'm ranting about keyboard warriors, cyber bullying and the need to do better on the cyber space in that regard. I highlighted Monica Lewinksy's PSA campaign video on cyber-bullying, Tyler Clementi who jumped down Washington bridge to his death, some years back and then some. Also talked about how that we need more Nigeria reg...

EP 16- Coping with Celibacy Ft Vicky Lawz

October 16, 2019 16:19 - 23 minutes - 22.1 MB

Hello there. Welcome to episode 16 of the Blue Ribbon Podcast. On this episode, I am joined by Vicky Lawz. We kept it a 100% real as the talked about "Coping with Celibacy" Why the path? How do you communicate it with your significant other? Does celibacy include outercourse? Are we gonna change our minds next week? What does compromise mean? No judgements. No side eyes and definitely no rock hard opinions. Just 2 girls talking about what a lot of people aren't comfortable talking about...

End of Season 1

October 15, 2019 21:25 - 2 minutes - 2.15 MB

Hurray! You guys made it what it is. Thanks to everyone who made Season 1 worth it. I wish I could do special mentions but it's gonna be a lot. Thank you for your support. Let's do this in Season 2. Better content, better participation and of course DO BETTERS. Talk soon. 💜💜💜 --- Send in a voice message: https://anchor.fm/Blueribbonpodcast/message

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