Finding Contentment With Yogi Aaron Blossom Your Awesome Podcast

Blossom Your Awesome Podcast Finding Contentment With Yogi Aaron

Yogi Aaron is a sought after teacher who started a global movement called Men's Naked yoga. He has traversed the Himalayas with yogis and he now runs Blue Osa a meditation retreat center in Costa Rica.

He is the founder of a revolutionary modality called A.Y.A.M.A which stands for Applied Yoga Anatomy + Muscle Activation™.

He is back this time to share deeper insights into the life of a yogi and how truly transformative it has been.

On This Episode:

Yogi Aaron shares his journey as a yogi and the deeper spiritual aspects of yoga. He emphasizes the importance of being present and finding contentment within oneself. Yogi Aaron discusses the illusion of self and the masks we create, as well as the practice of candle gazing to train the mind to focus. He explains that the purpose of yoga is to go back home within oneself and discover one's life purpose. Yogi Aaron also talks about his retreat center, Blue Osa, and the importance of embracing opportunities and cultivating faith and joy in life.

To learn more about Yogi Aaron or to get his new book check out this link here. 

Chapters

00:00
Introduction and Background

07:08
Yoga as a Spiritual Practice

14:59
The Importance of Being Present

18:39
The Illusion of Self and Masks

24:23
The Practice of Candle Gazing

27:14
The Purpose of Yoga

29:03
Finding Happiness and Contentment

32:05
Seeking the Force Within

36:18
Yogi Aaron's Spiritual Journey

38:05
Blue Osa Retreat Center

42:41
Embracing Opportunities and Doors Opening

43:08
Closing Message: Cultivating Faith and Joy

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