Blossom Your Awesome Podcast Unhustle With Milena Regos
Blossom Your Awesome
English - October 26, 2023 19:00 - 35 minutes - 24.3 MBSelf-Improvement Education spirituality inspiration wellness mental health Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Blossom Your Awesome Podcast Unhustle With Milena Regos
Milena Regos joins us on episode #199 of the Blossom Your Awesome Podcast.
Milena is the founder of Unhustle.com
It's a system for high performers to live and work without the burnout.
The Unhustle philosophy is based in scientific research, ancient wisdom and original research, the Unhustle philosophy offers a counterintuitive way to living, working and being in a world of burnout.
In this episode -
Milena talks about the overwhelm and burnout we all feel when we are high achievers. and how reframing how you show up with simple proven techniques can change your output and outcome.
KEY TAKEAWAY - So much of how we show up and the results are the outcome of our own self imposed limitations. When we are presented with broader ideas we gain broader perspective on what's really possible.
To see more of my work check me out at my website
Where I write and cover mindfulness and other things to help you Blossom Your Awesome.
Or follow me on instagram where I post fairly regularly and ask an inquisitive question or two weekly in hopes of getting you thinking about your life and going deeper with it.
My Instagram - i_go_by_skd
To support my work - my Patreon
To see more of who I'm talking to on the Podcast, to advertise your brand on the Blossom Your Awesome Podcast or just get in touch click here.
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