Sean Russell is the founder of SoFlo Vegans & the author of the new book Pre-Vegans.

SoFlo Vegans is making South Florida a global hotspot for veganism. You can check out resources, articles, videos, and podcasts on how to thrive on a plant-based diet or vegan lifestyle.

Pre-Vegans is a must-have guide for anyone interested in living a vegan lifestyle. It provides a high-level overview of what it means to be vegan and includes resources, recipes, lists, and stories that are designed to support you on your journey. A portion of each sale goes to our featured SoFlo Vegans Nonprofit Partner of the month.

You can pick up a copy of Pre-Vegans at https://soflovegans.com/pre-order-pre-vegans-book-today/

You can find out more about Solo Vegans & Sean's community building work at https://soflovegans.com

This episode is brought to you by VEG 1.

VEG 1 is the nutritional vitamin and mineral supplement designed for vegans, by vegans. Launched back in 2005 and re-branded in 2021 with stunning plastic-free packaging, VEG 1 provides nutritional support alongside a healthy and balanced vegan diet, all for an affordable price. With a 6-month supply available for just £12.70, VEG 1 will cost you little over £2 per month, and offer EU nutrient reference values (NRVs) of vitamins B12, D3, iodine, selenium, B2, B6 and folic acid.

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You can find out more about VEG 1 by clicking https://www.vegansociety.com/shop/veg-1-supplements

You can find out more about The Bloody Vegans Podcast & support the show at https://linktr.ee/bloodyveganspodcast

Finally a huge THANK YOU to Patreon supporter Little Pigeon Bird Sanctuary . You can support the sanctuary at https://www.littlegreenpigeon.co.uk

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