New Ways To Handle Stress
Bliss & Be
English - October 18, 2021 19:20 - 12 minutes - 23.2 MB - ★★★★★ - 2 ratingsSpirituality Religion & Spirituality Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Stress is the elephant in the room for a lot of our lives. It is a mental concept based on the change of expectancy. Stress can be handled and if we take time to change our perspective we will realize stress is not even there at all. "There is no stressful situations, only stressful responses" Dive in with me for only 12mins while I open your idea of stress and show you effective ways to conquer it.