Bliss & Be artwork

Bliss & Be

6 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 2 ratings

This is your safe space & favorite place . You‘re listening to a modern take on self growth, spirituality and true understanding. Let‘s be present, look within, create everything we desire. We will connect with the world we can not see. Step by step & with laughter in between, you will see why life’s worth living.

Spirituality Religion & Spirituality Health & Fitness Mental Health
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Episodes

Guilt Complex: Let‘s get rid of it

December 20, 2021 19:40 - 15 minutes - 29.1 MB

The power of your thoughts create who you are and that creates your world. Guilt is a huge complex that many of us deal with including myself. It's time to stop living for others and allow yourself to create boundaries. Putting yourself first does not mean you do not care about others, it means you finally care about yourself. Create the world you want to live in and feel genuinely good about it. You deserve to take the weight of guilt off of your shoulders.

How to feel Unstuck & ways to stay that way

December 14, 2021 00:46 - 33 minutes - 62.9 MB

Winter Season has officially arrived and many emotions come with that. You may be feeling stuck in any aspect of your life and not sure why. Let's dive into the whys but more importantly the way out. Forgive yourself for getting to this state of mind but through easy adjustments you will feel better than ever. Take care of yourself, your brain and your spirit in just 30 mins of listening.

Detach from the past and future

December 10, 2021 04:22 - 21 minutes - 39.9 MB

Naturally as beings we want to attach to the past or future, but that is not the way to ever lasting peace and happiness. So what is the way? Being present, stopping the need to escape and resist the current moment. Lets dice fully in, eyes wide open and step towards the beauty of now. 

How to be Happy Before Your Success

October 24, 2021 16:22 - 19 minutes - 35.7 MB

Often times we think we will be happen when or if something happens. The truth is we should be happy now because of the amazing being that we are. The success will soon follow, but we must feel good now. When you look closer you would be surprised how much you have now to be happy for, so lets dive in and find the bliss.   

New Ways To Handle Stress

October 18, 2021 19:20 - 12 minutes - 23.2 MB

Stress is the elephant in the room for a lot of our lives. It is a mental concept based on the change of expectancy. Stress can be handled and if we take time to change our perspective we will realize stress is not even there at all. "There is no stressful situations, only stressful responses" Dive in with me for only 12mins while I open your idea of stress and show you effective ways to conquer it. 

Fear of Failure | How to Overcome Fear

October 09, 2021 14:31 - 11 minutes - 21.5 MB

Fear can be conquered and overcame easily with the right steps. I believe in you and the true powers you possess internally. Fears are based on negative thoughts that you repeat to yourself. Remember life is as beautiful as you're willing to see it. Music Credit: Music by Martian - Rain - https://thmatc.co/?l=A8529A32