Beyond May Your Mental Health Matters

In today's episode, Tafeni English, the host shares insight on the importance of  prioritizing our mental health and well-being. There are resources and support available for you. 

Therapy for Black Girls- is an online space dedicated to encouraging the mental wellness of Black women and girls. No More Martyrs- No More Martyrs is a mental health awareness campaign committed to building a community of support for Black women with mental health concerns. https://www.healthline.com/health/power-in-video-series#3 https://time.com/6046773/black-teenage-girls-suicidehttps://reckonsouth.com/therapy-for-your-budgethttps://www.mytherapycards.com/?r_done=1  The Suicide Prevention Lifeline -- 1-800-273-8255The Anxiety and Depression Association of America -- 1-240-485-1001  The National Alliance on Mental Illness -- 1-800-950-NAMI (6264) The Association of Black Psychologists -- 1-301-449-3082Adult MHFA- https://www.mentalhealthfirstaid.org/wp-content/uploads/2019/11/Mental-Health-First-Aid-Adults-One-Pager_2019.pdfYouth MHFA- https://www.mentalhealthfirstaid.org/wp-content/uploads/2018/07/Youth-Mental-Health-First-Aid-One-Pager.pdfTeen MHFA- https://www.mentalhealthfirstaid.org/wp-content/uploads/2021/04/043021_tMHFA_GeneralOnePager_v5.pdfMHFA for Veterans- https://www.mentalhealthfirstaid.org/wp-content/uploads/2018/10/Mental-Health-First-Aid-Veterans-One-Pager.pdfMHFA for Fire and EMS- https://www.mentalhealthfirstaid.org/wp-content/uploads/2018/07/Mental-Health-First-Aid-Fire-EMS-One-Pager.pdfMHFA for Higher Education- https://www.mentalhealthfirstaid.org/wp-content/uploads/2018/07/Mental-Health-First-Aid-Higher-Education-One-Pager.pdfMHFA for Older Adults- https://www.mentalhealthfirstaid.org/wp-content/uploads/2018/07/Mental-Health-First-Aid-Older-Adults-One-Pager.pdfMHFA for Public Safety- https://www.mentalhealthfirstaid.org/wp-content/uploads/2018/07/Mental-Health-First-Aid-Public-Safety-One-Pager.pdf