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Birthful

708 episodes - English - Latest episode: about 1 month ago -

On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information down to the most relevant and useful stuff. Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Visit Birthful.com. Please note: Adriana has years of experience but she's not a doctor, and does not expect anyone to treat the show like medical advice. Please always consult with your care provider. This show does not dispense medical advice.

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Episodes

106: Weight Gain & Nutrition, with Genevieve Howland

April 26, 2017 16:00 - 1 hour - 55.6 MB

For a lot of people, the idea of gaining weight -even if for such a fabulous cause as pregnancy- can be stressful. Genevieve Howland is here to talk about ways you can tackle your anxiety, triggers, and body image issues as well how to easily establish good nutrition habits that can serve you past pregnancy and postpartum. Check it out!   Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastweightgain   ...

Weight Gain & Nutrition

April 26, 2017 16:00 - 56 minutes - 51.8 MB

For a lot of people, the idea of gaining weight -even if for such a fabulous cause as pregnancy- can be stressful. Genevieve Howland is here to talk about ways you can tackle your anxiety, triggers, and body image issues as well how to easily establish good nutrition habits that can serve you past pregnancy and postpartum.  Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastweightgain If you enjoy what you hear, make...

104: (Updated) Evidence & Eating During Labor, with Rebecca Dekker

April 12, 2017 16:00 - 35 minutes - 33.2 MB

It’s been nearly two years since I first spoke with Rebecca Dekker from EBB about eating and drinking during labor, and the importance of evidence based information and practices. Recently, Rebecca and her team updated their article on the evidence of “Eating and Drinking During Labor” and -not so surprisingly- not only does the previous evidence still hold, but there is further data support it. This is great news for laboring mamas- but you’ll have to listen until the end to get th...

Evidence & Eating During Labor

April 12, 2017 16:00 - 35 minutes - 33 MB

It’s been nearly two years since I first spoke with Rebecca Dekker from EBB about eating and drinking during labor, and the importance of evidence based information and practices. Recently, Rebecca and her team updated their article on the evidence of “Eating and Drinking During Labor” and -not so surprisingly- not only does the previous evidence still hold, but there is further data support it. This is great news for laboring mamas- but you’ll have to listen until the end to get the nitty-g...

Homebirth Reimbursement

April 05, 2017 16:00 - 50 minutes - 46.2 MB

Nicolle Kasch shares her personal story of persistence and success, along with specifics on how to navigate what can be a truly cumbersome process. Although filled with trial and error, her 8 months of determination resulted in full reimbursement.  Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/homebirthreimbursement If you enjoy what you hear, make sure to leave your rating or review. It really helps! And if you want ...

103: Homebirth Reimbursement, with Nicolle Kasch

April 05, 2017 16:00 - 50 minutes - 46.4 MB

Nicolle Kasch shares her personal story of persistence and success, along with specifics on how to navigate what can be a truly cumbersome process. Although filled with trial and error, her 8 months of determination resulted in full reimbursement. Check it out! Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/homebirthreimbursement If you enjoy what you hear, make sure to leave your rating or review. It really ...

Home Birth Reimbursement

April 05, 2017 16:00 - 50 minutes - 46.4 MB

Nicolle Kasch shares her personal story of persistence and success, along with specifics on how to navigate what can be a truly cumbersome process. Although filled with trial and error, her 8 months of determination resulted in full reimbursement.  Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/homebirthreimbursement If you enjoy what you hear, make sure to leave your rating or review. It really helps! And if you want ...

102: The Microbiome and Your Baby's Immune System, with Toni Harman

March 29, 2017 16:00 - 59 minutes - 54.8 MB

How your baby is born will determine what microorganisms get where, when. It’s a beautifully orchestrated process with lifelong implications for your baby’s health. So what if you have a cesarean birth, take antibiotics, or are not able to breastfeed? Toni Harman tells us more. Stay tuned. Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastmicrobiomeandimmunesystem   If you enjoy what you hear, make sur...

The Microbiome and Your Baby's Immune System

March 29, 2017 16:00 - 59 minutes - 54.6 MB

How your baby is born will determine what microorganisms get where, when. It’s a beautifully orchestrated process with lifelong implications for your baby’s health. So what if you have a cesarean birth, take antibiotics, or are not able to breastfeed? Toni Harman tells us more.  Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastmicrobiomeandimmunesystem If you enjoy what you hear, make sure to leave your rating or r...

101: Effects of Stress During Pregnancy, with Parijat Deshpande

March 22, 2017 16:00 - 45 minutes - 41.9 MB

Is a little stress good for your baby? What about chronic stress? Are there ways to deal with the anxiety and guilt? What if you have a high-risk pregnancy? How does it all affect you? Parijat Deshpande tells us more. Check it out!   Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastpregnancystress   If you enjoy what you hear, make sure to leave your rating or review. It really helps!   And if yo...

Effects of Stress During Pregnancy

March 22, 2017 16:00 - 45 minutes - 41.7 MB

Is a little stress good for your baby? What about chronic stress? Are there ways to deal with the anxiety and guilt? What if you have a high-risk pregnancy? How does it all affect you? Parijat Deshpande tells us more.  Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastpregnancystress And if you want to connect with Adriana, reach out at: facebook.com/birthful twitter.com/birthful instagram.com/adrianika Title mu...

100: Sharing Your Birth Story with Your Child, with Anika Rothfuss

March 15, 2017 16:00 - 40 minutes - 37 MB

During this episode, Anika Rothfuss (aka my daughter) does a podcast takeover to celebrate Birthful’s one hundred episode and her birthday. During this interview/birth story hybrid, Anika gets to ask questions as I share her birth story. We’ve been sharing her birth story with her  every year since she was one. It’s a fabulous and evolving tradition that has showed her how cool birth can be. Check it out! Your "party favor": Get $10 off my “Birth Partner’s Ultimate Labor Support T...

Sharing Your Birth Story with Your Child

March 15, 2017 16:00 - 40 minutes - 36.8 MB

During this episode, Anika Rothfuss (aka my daughter) does a podcast takeover to celebrate Birthful’s one hundred episode and her birthday. During this interview/birth story hybrid, Anika gets to ask questions as I share her birth story. We’ve been sharing her birth story with her  every year since she was one. It’s a fabulous and evolving tradition that has showed her how cool birth can be.  Your "party favor": Get $10 off my “Birth Partner’s Ultimate Labor Support Toolkit” by going to bir...

099: ACOG's Recommendations on Limiting Interventions, with Sharon Muza

March 08, 2017 17:00 - 1 hour - 58.9 MB

In this episode we talk about the American College of Obstetricians and Gynecologists’ new recommendations on “Limiting Interventions during Labor and Birth”. Do you need to be continuously monitored? Does your bag of waters need to be broken? Do you have to hold your breath to push? How about IV fluids? It turns out that “many common obstetric practices are of limited or uncertain benefit”, and it’s time to change things up. Sharon Muza tells us more. Check it out!   Get the mo...

ACOG's Recommendations on Limiting Interventions

March 08, 2017 17:00 - 1 hour - 58.7 MB

In this episode we talk about the American College of Obstetricians and Gynecologists’ new recommendations on “Limiting Interventions during Labor and Birth”. Do you need to be continuously monitored? Does your bag of waters need to be broken? Do you have to hold your breath to push? How about IV fluids? It turns out that “many common obstetric practices are of limited or uncertain benefit”, and it’s time to change things up. Sharon Muza tells us more.  Get the most of this episode by check...

Childbirth PTSD

March 01, 2017 17:00 - 1 hour - 57.1 MB

Up to 45% of women report that their births were traumatic, and around 3% will experience PTSD. What are the differences between the two? What are the symptoms and risk factors for childbirth PTSD? What about PostTraumatic Growth? Cheryl Tatano Beck tells us more.  Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastbirthptsd/ If you enjoy what you hear, make sure to leave your rating or review. It really helps! And ...

098: Childbirth PTSD, with Cheryl Tatano Beck

March 01, 2017 17:00 - 1 hour - 57.3 MB

Up to 45% of women report that their births were traumatic, and around 3% will experience PTSD. What are the differences between the two? What are the symptoms and risk factors for childbirth PTSD? What about PostTraumatic Growth? Cheryl Tatano Beck tells us more. Check it out!   Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastbirthptsd/   If you enjoy what you hear, make sure to leave your rating o...

Pleasure & Joy During Birth

February 22, 2017 17:00 - 52 minutes - 47.7 MB

When talking about birth, words that tend to come up are fear and pain. But what if instead of trying to get rid of the fear and pain, you focused wholeheartedly on bringing heaps of joy and pleasure to your birth instead? Angela Gallo tells us more. Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastpleasure/ If you enjoy what you hear, make sure to leave your rating or review. It really helps! And if you want to c...

097: Pleasure & Joy During Birth, with Angela Gallo

February 22, 2017 17:00 - 52 minutes - 47.9 MB

When talking about birth, words that tend to come up are fear and pain. But what if instead of trying to get rid of the fear and pain, you focused wholeheartedly on bringing heaps of joy and pleasure to your birth instead? Angela Gallo tells us more. Check it out! Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastpleasure/   If you enjoy what you hear, make sure to leave your rating or review. It really...

095: Birth Finances, with Nate Dallas

February 08, 2017 17:00 - 57 minutes - 52.7 MB

Figuring out how much your birth will cost is a daunting proposition composed of many confusing and expensive parts. But what if you could navigate it in an non-overwhelming manner, that could potentially save you thousands of dollars? Nate Dallas is here to share his step-by-step secrets. Check it out!   Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastbirthfinances/   If you enjoy what you hear, ma...

Birth Finances

February 08, 2017 17:00 - 57 minutes - 52.5 MB

Figuring out how much your birth will cost is a daunting proposition composed of many confusing and expensive parts. But what if you could navigate it in an non-overwhelming manner, that could potentially save you thousands of dollars? Nate Dallas is here to share his step-by-step secrets. Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastbirthfinances/ If you enjoy what you hear, make sure to leave your rating or r...

Birth Options

January 25, 2017 17:00 - 49 minutes - 45.5 MB

There’s an extremely famous quote in the birth world from Diana Korte and Roberta Scaer that says “If you don’t know your options, you don’t have any”, but sometimes the amount of options, choices and nuances can be truly overwhelming. So where do you start? Betsy Schwartz tells us more.  Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastbirthoptions/ If you enjoy what you hear, make sure to leave your rating or rev...

093: Birth Options, with Betsy Schwartz

January 25, 2017 17:00 - 49 minutes - 45.8 MB

There’s an extremely famous quote in the birth world from Diana Korte and Roberta Scaer that says “If you don’t know your options, you don’t have any”, but sometimes the amount of options, choices and nuances can be truly overwhelming. So where do you start? Betsy Schwartz tells us more. Check it out! Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastbirthoptions/ If you enjoy what you hear, make sure to ...

092: Vaginal Rehab, with Susi Hately

January 18, 2017 17:15 - 58 minutes - 53.7 MB

Many women suffer from a onslaught of unwelcomed pelvic floor symptoms such as incontinence, prolapse, painful sex, and dry vaginas, even many years after giving birth. Although super common, avoiding trampolines and peeing when your laugh doesn’t have to be the new normal. So what does this rehab entail? Susi Hately tells us more. Check it out! Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastvaginalrehab...

Vaginal Rehab

January 18, 2017 17:15 - 58 minutes - 53.5 MB

Many women suffer from an onslaught of unwelcome pelvic floor symptoms such as incontinence, prolapse, painful sex, and dry vaginas, even many years after giving birth. Although super common, avoiding trampolines and peeing when your laugh doesn’t have to be the new normal. So what does this rehab entail? Susi Hately tells us more. Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastvaginalrehab/ If you enjoy what you...

[Breastfeeding] Preparation Essentials

January 11, 2017 17:00 - 46 minutes - 42.6 MB

Although about 80% percent of mamas start off breastfeeding, by 3 months only about half of them are exclusively breastfeeding. So, what vital information should you know before baby arrives to increase your breastfeeding success? Cindy Leclerc tells us more. Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastbreastfeedingprep/ If you enjoy what you hear, make sure to leave your rating or review. It really helps! An...

091: Breastfeeding Preparation, with Cindy Leclerc

January 11, 2017 17:00 - 46 minutes - 42.8 MB

Although about 80% percent of mamas start off breastfeeding, by 3 months only about half of them are exclusively breastfeeding. So, what vital information should you know before baby arrives to increase your breastfeeding success? Cindy Leclerc tells us more. Check it out! Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastbreastfeedingprep/ If you enjoy what you hear, make sure to leave your rating or rev...

088: Pregnancy After Loss, with Melissa Krawecki

December 21, 2016 17:00 - 57 minutes - 52.5 MB

How do you navigate the fear, manage the stress and relearn trust, in order to let joy back in? What support systems should you put in place for both you and your partner? How do you deal with the new normal of being happy and sad at the same time? Melissa Krawecki is back to share her wisdom and knowledge. Check it out!   Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastrainbow If you enjoy what you h...

Pregnancy After Loss

December 21, 2016 17:00 - 57 minutes - 52.3 MB

How do you navigate the fear, manage the stress and relearn trust, in order to let joy back in? What support systems should you put in place for both you and your partner? How do you deal with the new normal of being happy and sad at the same time? Melissa Krawecki is back to share her wisdom and knowledge.  Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastrainbow If you enjoy what you hear, make sure to leave your...

087: HELLP Syndrome, with Melissa Krawecki

December 14, 2016 17:00 - 52 minutes - 48.1 MB

This not very well known and hard to diagnose syndrome sometimes presents like preeclampsia, and other times just like regular pregnancy symptoms. On top of that, there’s little you can do to prevent it. What can you do instead of worrying? Melissa Krawecki is here to bring awareness, and share her story. Check it out!   Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastHELLP If you enjoy what you hear, m...

HELLP Syndrome

December 14, 2016 17:00 - 52 minutes - 47.9 MB

This not very well known and hard to diagnose syndrome sometimes presents like preeclampsia, and other times just like regular pregnancy symptoms. On top of that, there’s little you can do to prevent it. What can you do instead of worrying? Melissa Krawecki is here to bring awareness, and share her story.  Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastHELLP If you enjoy what you hear, make sure to leave your rat...

Navigating the NICU

November 30, 2016 17:00 - 57 minutes - 52.3 MB

Although no one plans to have their baby in a Neonatal Intensive Care Unit, about 10% of newborns will spend some time there. Prematurity is the most common reason, but even some less severe, full term concerns such as respiratory issues, unstable blood sugar, infection, or jaundice may warrant a short stay. What should you know?  Dr. Sue Hall tells us more.  Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastnicu An...

085: Navigating the NICU, with Sue Hall

November 30, 2016 17:00 - 57 minutes - 52.5 MB

Although no one plans to have their baby in a Neonatal Intensive Care Unit, about 10% of newborns will spend some time there. Prematurity is the most common reason, but even some less severe, full term concerns such as respiratory issues, unstable blood sugar, infection, or jaundice may warrant a short stay. What should you know?  Dr. Sue Hall tells us more. Check it out! Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birth...

BS19: Upstaging the Placenta, with Laura Brandenburg

November 23, 2016 17:00 - 46 minutes - 43.2 MB

Birth Story - Laura Brandenburg’s placentas tend to steal her birth shows. She’s here to tell us how this prompted a transfer from birth center to hospital for her first birth, and how she got the last word during her second birth by delivering both baby and placenta at home. Check it out. Get the most of this episode by checking out the resources and links listed on the “show-notes” page at:birthful.com/birthstory19   If you enjoy what you hear, make sure to leave your rating...

[Birth Stories] Upstaging the Placenta

November 23, 2016 17:00 - 44 minutes - 40.4 MB

Laura Brandenburg’s placentas tend to steal her birth shows. She’s here to tell us how this prompted a transfer from birth center to hospital for her first birth, and how she got the last word during her second birth by delivering both baby and placenta at home.  Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/birthstory19 If you enjoy what you hear, make sure to leave your rating or review. It really helps! Title music...

084: All About Pumping!, with Nancy Mohrbacher

November 16, 2016 17:00 - 52 minutes - 48.3 MB

What should you look for in a breast pump? Is it ever too early to pump? What’s the easiest way to build your breastmilk stash? What about if you need to increase milk production or are exclusively pumping? How can you make your pumping sessions more effective? Nancy Mohrbacher answers these questions and many more. Check it out! Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastpumping If you enjoy what ...

[Breastfeeding] All about Pumping!

November 16, 2016 17:00 - 52 minutes - 48.1 MB

What should you look for in a breast pump? Is it ever too early to pump? What’s the easiest way to build your breastmilk stash? What about if you need to increase milk production or are exclusively pumping? How can you make your pumping sessions more effective? Nancy Mohrbacher answers these questions and many more.  Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastpumping If you enjoy what you hear, make sure to l...

[Breastfeeding] Why It's Different with a Newborn

November 02, 2016 16:00 - 1 hour - 62.2 MB

We’ll be talking about why breastfeeding a newborn is different from an older baby. It's often assumed that breastfeeding will simply work, but most moms report significant problems within the first week. Fortunately, understanding why newborns feed the way they do can make the whole process a breeze. Theresa Nesbitt is tells us more, including how to avoid nipple pain, encouraging a good latch, and setting yourself up for a good milk supply.   Get the most of this episode by checking out t...

082: Why Breastfeeding a Newborn is Different, with Theresa Nesbitt

November 02, 2016 16:00 - 1 hour - 62.4 MB

We’ll be talking about why breastfeeding a newborn is different from an older baby. It's often assumed that breastfeeding will simply work, but most moms report significant problems within the first week. Fortunately, understanding why newborns feed the way they do can make the whole process a breeze. Theresa Nesbitt is tells us more, including how to avoid nipple pain, encouraging a good latch, and setting yourself up for a good milk supply. Check it out.   Get the most of this e...

081: Will You Shower During Postpartum?, with Lisa Chin

October 26, 2016 16:00 - 45 minutes - 41.7 MB

Today we’ll be approaching the 4th trimester from a more culturally traditional point of view. Lisa Chin is here to tell us about her experience of following the chinese tradition of sitting the month, which involves eating body warming foods, staying inside, and not showering for weeks. How did this impact her recovery? Go check it out.   Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastpostpartumshower/ ...

Will You Shower During Postpartum?

October 26, 2016 16:00 - 45 minutes - 41.5 MB

Today we’ll be approaching the 4th trimester from a more culturally traditional point of view. Lisa Chin is here to tell us about her experience of following the Chinese tradition of sitting the month, which involves eating body warming foods, staying inside, and not showering for weeks. How did this impact her recovery?  Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastpostpartumshower/ If you enjoy what you hear,...

080: Your Pregnancy Microbiome, with Anne Estes

October 19, 2016 16:00 - 58 minutes - 53.6 MB

We hear a lot about the microbiome and birth, but what about during pregnancy? Does your microbiome change depending on the trimester you are in? Is it impacted by avoiding deli meats and sushi? Are there ways to alter your microbiome to discourage the presence of Group B Strep? Anne Estes tells us more. Check it out. Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastpregnancymicrobiome   If you enjoy wh...

Get to Know Your Pregnancy Microbiome

October 19, 2016 16:00 - 58 minutes - 53.4 MB

We hear a lot about the microbiome and birth, but what about during pregnancy? Does your microbiome change depending on the trimester you are in? Is it impacted by avoiding deli meats and sushi? Are there ways to alter your microbiome to discourage the presence of Group B Strep? Anne Estes tells us more. Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastpregnancymicrobiome If you enjoy what you hear, make sure to le...

079: 11 Breastfeeding Need-to-Knows, with Robin Kaplan

October 12, 2016 16:00 - 1 hour - 57.2 MB

Breastfeeding Need-to-Knows - Today we’ll be taking on 11 breastfeeding need-to-knows! Consider these breastfeeding mini-facts as possible bumps-in-the-road that can be dealt with fairly easily with a bit of information and determination, but that can otherwise potentially derail your breastfeeding relationship. These include damaged nipples, baby weight loss, nipple shape, breast behavior, colostrum, hind-milk and fore-milk, D-MER, and more. Robin Kaplan tells us more. Check it out...

[Breastfeeding] 11 Need-to-Knows

October 12, 2016 16:00 - 1 hour - 57 MB

Breastfeeding Need-to-Knows - Today we’ll be taking on 11 breastfeeding need-to-knows! Consider these breastfeeding mini-facts as possible bumps-in-the-road that can be dealt with fairly easily with a bit of information and determination, but that can otherwise potentially derail your breastfeeding relationship. These include damaged nipples, baby weight loss, nipple shape, breast behavior, colostrum, hind-milk and fore-milk, D-MER, and more. Robin Kaplan tells us more.  Get the most of thi...

077: Waterbirth, with Barbara Harper

September 28, 2016 16:00 - 57 minutes - 53.4 MB

Waterbirth - What are there benefits to giving birth in water? Are there any risks? What about if you are considering a VBAC? Why has there been so much controversy around waterbirths, and what does the evidence say? Barbara Harper tells us more. Check it out. Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcast-waterbirth/ If you enjoy what you hear, make sure to leave your rating or review. It really helps...

Water Birth—What Is It Exactly?

September 28, 2016 16:00 - 58 minutes - 53.1 MB

Water birth - What are there benefits to giving birth in water? Are there any risks? What about if you are considering a VBAC? Why has there been so much controversy around water births, and what does the evidence say? Barbara Harper tells us more.  Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcast-waterbirth/ If you enjoy what you hear, make sure to leave your rating or review.  It really helps! And if you want to...

076: Prenatal Bonding, with Dr. Jay Warren

September 21, 2016 16:00 - 55 minutes - 51.1 MB

Prenatal Bonding - We now know that babies are conscious while in womb. They can hear sounds, learn, form memories, and respond to your stress. So, can connecting with your baby before the birth, make for better pregnancies and healthier babies? And how do you go about doing that?  Dr. Jay Warren tells us more, including how singing, talking, and playing with your baby makes a difference. Check it out. Get the most of this episode by checking out the resources and links listed on ...

Prenatal Bonding

September 21, 2016 16:00 - 53 minutes - 48.7 MB

Prenatal Bonding - We now know that babies are conscious while in womb. They can hear sounds, learn, form memories, and respond to your stress. So, can connecting with your baby before the birth, make for better pregnancies and healthier babies? And how do you go about doing that? Dr. Jay Warren tells us more, including how singing, talking, and playing with your baby makes a difference.  Get the most out of this episode by checking out the resources and links listed on the “show-notes” pag...

3rd Stage of Labor

September 14, 2016 16:00 - 1 hour - 57.7 MB

3rd Stage of Labor - There are critical physiological changes that happen within mom and baby immediately after birth that allow for bonding and a healthy transition from womb to word. What are they, how can they be supported, and how do interventions change the hormonal flow?  Dr. Sarah Buckley tells us more.  Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastthirdstage/ If you enjoy what you hear, make sure to lea...

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