S1 E15 Guided Meditation for Pregnancy and Infant Loss- October 15th

Michelle honors October 15th: Pregnancy and Infant Loss Remembrance Day. She has created a guided relaxation recording geared towards parents grieving the loss of a baby or a child. However, it can be helpful for anyone walking through the journey of grief. The intention is to help release some of the heaviness of our grief and to provide an opportunity to feel the love and connection that we have with our beloved child or loved one.

As a gentle reminder, this guided relaxation recording audio is for just that, relaxation purposes only. It does not constitute medical or mental health advice or treatment, nor does it imply a specific outcome during bereavement or beyond. Please avoid listening to this guided relaxation recording while engaged in an activity that requires your full attention. Please stop the podcast and return to it when you can be safely seated or reclining in a supported position. Unless you are a passenger listening to this guided relaxation with headphones on, for everyone’s safety never listen to it while driving or riding in a vehicle.