The Bill Hartman Podcast for The 16% - Season 10 - Number 4
Bill Hartman Podcast for The 16%
English - November 14, 2021 22:32 - 45 minutes - 84.5 MB - ★★★★★ - 6 ratingsFitness Health & Fitness Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Bill Hartman Podcast for The 16% - Season 10 - Number 3
This week’s topics:
Right Oblique Pelvis
Loaded Carries
High-Low Cable Press
Contract Training/Connective Tissues
Overcoming Front Rack Limitations
Bonus - Internal forces