The Bill Hartman Podcast for The 16% - Season 10 - Number 3
Bill Hartman Podcast for The 16%
English - November 07, 2021 15:39 - 43 minutes - 80.4 MB - ★★★★★ - 6 ratingsFitness Health & Fitness Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Bill Hartman Podcast for The 16% - Season 10 - Number 2
This week’s topics:
Squats vs. Single Leg Activities
Structure Influences Strength
Program Individualization/Sprinters
Spine Movement/ER vs. IR
Rolling/Turning Technique