The Butt Coach Podcast S1 E1 Depression

Bill Bennet Fit Over 50

English - April 19, 2020 20:32 - 26 minutes - 22.4 MB - ★★★★★ - 17 ratings
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Next Episode: Bill Bennett Season 2 Episode 1 The Scale

Here is the first podcast in my new series. Special guest
Samantha Carver LLC
Counselor, LHMC, CA

In this episode, we discuss depression and ways to recognize it in yourself or loved ones—also tips to start making your brain feel better by increasing serotonin. If you suspect that you may be depressed, and lifestyle changes haven’t worked, make an appointment to see your primary care doctor for a thorough checkup.

https://thebuttcoach.podbean.com/