The Butt Coach Teaser Podcast
Bill Bennet Fit Over 50
English - April 17, 2020 22:10 - 9 minutes - 8.04 MB - ★★★★★ - 17 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
My name is Bill Bennett and I started my fitness journey several years ago weighing roughly 270 lbs. I was working nights as an ICU nurse living off energy drinks and giving my life to a job that found me disposable. One day I saw my driver's license picture and not only did I not recognize myself, but I saw my father. I had to make a change or I was going to die an early death like him.
I'm proud to say that today I'm down 60 lbs and I want to share with you how I lost the weight and completely reversed the aging process. If you are serious about a complete life change and a body you never thought you could achieve, my podcast is for you!
You will be surprised that my first homework assignment for you is not going to a gym, but to forgive yourself, love yourself, and to get your mind into a safe and healthy place. I'm a firm believer that if your soul is not fit, you cannot have a youthful-looking, sexy body.
It will not be easy, but nothing worthwhile in life is.
The Butt Coach Podcast Season 1 Starts in May 2020