My name is Bill Bennett, and I started my fitness journey several years ago at 270 LB. I was working nights as an ICU nurse living off energy drinks and giving my life to a job that found me disposable. I saw my driver's license pic, and not only did I not recognize myself, I saw my father. I had to make a change, or I was going to die an early death, like him.

I'm Now 210 I want to teach you not only how I lost the weight but how I reversed the aging process. If you are serious about a complete life change and a body you never thought you could achieve, my podcast is for you.

You will be surprised by my first homework assignment for you is not going to a gym. It will forgive yourself, loving yourself, and getting your mind into a safe and healthy place. I'm a firm believer if your soul is not fit, you cannot have a youthful-looking sexy body.

It will not be easy. But nothing in life worthwhile is.