68. Ilia Poznak: Mental Toughness, Psychology & Meaning

BIGGER THAN ME PODCAST

English - August 08, 2022 17:00 - 3 hours - 131 MB
Philosophy Society & Culture Education Self-Improvement brent butt aaron pete ariel helwani indigenous news politics crime mental health Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #67 - Grace Kennedy: Journalism, Community & The Fraser Valley Current

Next Episode: #69 - Tim Srigley II: Whisky Shenanigans

Send us a Text Message.

Ilia Poznak is an organizational psychologist, consultant, hiker, Jiu-Jitsu martial artist, photographer and mindset coach.

Ilia and Aaron dive into the importance of mental toughness, how psychology can help people learn about themselves, the importance of facing physical adversity, and finding meaning in your life. Ilia also talks about his work helping support people in reaching their full potential, and the reasons he chooses to hike steep mountain ranges. Follow Ilia on Instagram, LinkedIn, and YouTube.

Support the Show.