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114. Spiritual Fitness: Aligning Your Mind, Body, and Soul for Holistic Health
Spiritual Fitness with Eric Bigger
English - July 03, 2024 10:01 - 26 minutes - 35.9 MB - ★★★★★ - 223 ratingsSociety & Culture Education america comedy fashion fitness health inspiration motivation diversity education film Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode of the Spiritual Fitness podcast, Eric dives into the transformative power of a growth mindset, exploring concepts of empowerment, productivity, and self-investment. He unravels the differences between a growth mindset and a fixed mindset, vividly explaining how adopting a growth mentality can lead to success across various life domains, from personal relationships to business ventures. Eric also shares practical tools and routines, emphasizing the critical role of self-love, discipline, and consistency in achieving personal growth and empowerment.
Also in this episode:
Understanding the differences and how each impacts personal and professional growth. The power of a structured morning routine including prayer, meditation, exercise, affirmations, and breathwork. The importance of investing in oneself through coaching, seminars, and personal development activities.Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpage
Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...
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