This episode with anaesthetist and hardcore amateur athlete Tash Pirie-Burley is the third in our series on how to thrive this coming Covid winter. We know winter can be tough at the best of times let alone during a global pandemic, but mindset is everything.

Suzy has rounded up a gaggle of inspirational winter-lovers and Tash will definitely help you get into a big, juicy mindset with her endless practical ideas of things to do, but also her inventive creative reframes about how to think differently about winter. Her energy and enthusiasm and grateful perspective on life and how to look at it is infectious; so let’s spread and pass this on, this winter!

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